Operation "Get Swole" takes an assist with GHenerate & I-GH-1

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    Operation "Get Swole" takes an assist with GHenerate & I-GH-1


    LG SCIENCES SPONSORED LOG un biased product review

    Firstly thanks to LG and all those who have continued to show their support in my journey, you know who you are and of course my darling wife without whom i am a mere mortal

    What lies behind us and what lies before us are tiny matters compared to what lies within us.




    Goals

    Well i got myself involved in a motivational challenged started by MrKleen73 Personal Challenge Success or Posting Pic and vid of myself in a tutu



    So for my challenge i have set the bar way high current bench PR 365 x4... Goal 450 x 1 by Sept 1st, 500lb shirt assisted by Dec 31st 2010. So any extra reecovery and sleep LG can provide is going to help immensely, i have the engaged the help and expertise of Cris Kabuki in attaining this monumental goal

    Kabuki's "VIDEO" Log - a little crazy fun for everyone if your not subscribed you should be.

    Ill keep this 1st post relatively brief and fill in as we go,

    Im happy to answer any questions and open to any suggestions or critisms,

    Inspirations
    Chris Kabuki - Damn that kid can move some steel and he has hid own inspirational story
    Ageless - Made me realisse its still possible even at my age and so very worthwhile... Gym Pics - 61 yr old
    ThunderGod - Every log he has have written

    Jan31st 2009
    I decided after a 2 year stretch away from the gym my life was spiraling out of control, i had been a competitive runner so had always had lean lanky body

    175 lbs




    Having decided to clean up my act i embarked on an what is turning out to be an epic journey.

    Difference this time was i decided id drop the running and see if i could gain some mass, something i had written off in the past. I started reading feverishly on multiple boards ending up here. I made the decision that at age 41 i was well behind the eight ball and didn't want to spend the next 10 years attaining what i thought to be possible with smart somewhat be it controversial training, diet and supplementation.

    Stage one was to build a base with which to work with. Now i have received much criticism in the past for my methods but i promise that i did not take any risks that were not carefully calculated or thought out. I regularly had doctor visits and frequent blood tests.

    That being said i went on an almighty bulk, i quite literally ate every 2 hours for 11 months gaining 80lbs 175-255, I used a lot of power-lifting techniques. I was fully aware that a lot of the weight being out on was fat and so long as the lifts and strength was moving in the right direction ^^^^^ i was ok with that and 100% confident that i had (was attaining) the nutritional knowledge to achieve the Holy Grail of recompisition, gain muscle whilst simultaneously losing fat.

    255lb- 42" waist 50" chest

    Dec 22nd 2009



    Time to put those skills to the test

    Jan 1st 2010
    The cut began - I started out with 2 months on the ECA stack 5 days on 3 days off then followed by 6 weeks of Clen and VAR bridging into my current cycle.

    After 2 month on ECA stack

    March 1st 2010

    [img]http://anabolicminds.com/forum/attachments/steroids/32689d1271284171-operation-get-swole-me-30-days[img]

    After Clen/VAR



    Current Cycle

    I cut down to a low of 33.4" wais,t weighing in at 225lb as of May 26th

    Thats 5 months of recomp and eating 100% clean, my idea of a cheat was Grass fed burger half the bun and salad, since then i have gone on a mini bulk adding approx 350 cals the goal is to add as much LBM as possible whilst keeeping waist below 34"

    And here we are today

    I was selected for LG log and it will be 1st time running any of their products. They have a great reputation so im excited to see if they can live up to their mighty claims. If so lifts are about to take off.

    Lofty claims indeed

    =zb126;2455305]


    Log the GHenerate & I-GH-1 GH Boosting Stack!


    The reports from our first clinical study are back and verify what hundreds of users have reported already- elevated GH levels and off the hook recovery and sleep! In fact, from the combination of GHenerate and I-GH-1, growth hormone was increased by up to 5834% in this study! We are so happy with the results that we are going to pick three lucky applicants here on AM to log the stack!

    GHenerate is the only GH boosting product on the market that includes puerarin an amazing nutrient which studies have shown can provide a 520% increase in growth hormone release (1) by stimulating the GHRH receptor! It is also the only product to include Marus Alba, whose extract contains a peptide which mimics the effect of GHRP and it's natural analog Ghrelin (2). These new GH boosting superstars, along with I-GH-1 are sure to give you huge pumps, improved recovery, great sleep and the many benefits of boosted GH levels! Together, the effects of Generate and IGH1 in our clinical study were increases in growth hormone of up to 5834%


    Go England GO



    Best Motivational Video Ever





    So that's the brief history and i have some mighty goals set ahead of me

    Ill address the above in greater detail as we the log unfolds



    Stats, pr stack pictures, sups, notable lifts,diet to follow in subsequent posts

    Nutrition is dialed in right in check out my latest protein shake, this is guaranteed to put hairs on your chest.


    .
    As always libido checks very welcome

    Eat clean, piss dirty

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    resrved for pre stack photos... Will take and edit in upon ar***** of LG goodies

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    October 31st 2010

    210lbs 7-8% bf

    Eat clean, piss dirty
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    Operation "GET SWOLE"

    I am at my all time stregnth highs as of this stack so expect this to be a PR fest


    No real time frame on cycle this is an advanced Cruise and Blast Protocol of which ill edit in later as im still completing my research on this for those of you that might be interested its a one week cruise to free up 80% of your receptors using hrp2 and cjc, exact details to follow.

    Teste E 500mg EW mon/thurs
    Dbol 50mg PRE TRAINING. MAKES MORE DIFFERENCE ON BLOOD SERUM
    HCG 300IUS EVERY 5TH DAY. ON THE 8TH WEEK USE ONE SHOT OF 1500IUS TO CAUSE LEYDIG CELLS TO WAKE UP.
    Proviron 50mg/ BEFORE BED. HAS BETTER EFFECT DURING SLEEP.

    AI on hand Aromasin

    Blood work will be taken every 8 weeks, last was June 11th everything G2G

    Blood taken and G2G
    BP G2G
    libido G2G


    Goals Lean Bulk

    Personal Stats
    Approx 231.4
    Height: 6'1

    Heart rate monitor worn at all times
    BP checked twice a week


    Diet.
    4200 clean calories
    60% protein
    20% carbs
    20% fat
    Mostly fish oil CLA Omega 3 eggs and MCT oil (triglycerides)

    Supps
    GHenerate & I-GH-1
    Animal Stak
    Animal PAK
    Isopure
    waxymaize Post WO carbs
    Isopure Mass
    Xpand Xtreme
    Creapure
    Fish oil YES 10G DAILY
    CLA 8g
    NAC
    Himalaya Liver care
    Taurine
    hawthorn berry extract
    Coq Q-10
    Purple Wraath
    MCT Oil


    Secret weapons

    I eat 4-5 bananas a day and never had cramps, HR monitor, Harbinger lifting hooks, Big back Grips, Shaker, Oats, Omega 3 eggs, 110% determination

    Thats it for now

    The War Chest

    Is full of weapons of mass destruction to brought out into battle at any given time

    You name it i prob got it

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    Eat clean, piss dirty
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    Well of course im here.
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    Wazzup Brotha!!!!!

    RECOVERBRO


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    Im in dude! Your logs are so unique haha..
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    hey joined ! congrats on all accomplishment thus far..only thing i can say about me is sling is off now 3 weeks of rehab but glad ur doing well !
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    im obviously along for the ride. subbed.
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    IN..... ready to see some progress bro
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    Quote Originally Posted by Dragon93 View Post
    Subbed
    ty

    Quote Originally Posted by Tomahawk88 View Post
    Well of course im here.
    cheers


    Quote Originally Posted by gamer2be08 View Post
    Im in dude! Your logs are so unique haha..
    as are yours my friend

    Quote Originally Posted by newbie2bb View Post
    hey joined ! congrats on all accomplishment thus far..only thing i can say about me is sling is off now 3 weeks of rehab but glad ur doing well !
    good luck wuth the rehab, wanna see you back in the game ASAP

    Quote Originally Posted by HumpTheCook View Post
    im obviously along for the ride. subbed.
    ty

    Quote Originally Posted by funkd0c View Post
    IN..... ready to see some progress bro
    but of course

    Quote Originally Posted by ex-tightend83 View Post
    Yo!
    in for the win

    Quote Originally Posted by tim1985 View Post
    Subscribed! Kill this $hit man!
    You know i will and thanks for all the continued support and help, it has been greatly appreciated

    Kleens challenge has really upped the anty and put a fire in my belly

    Eat clean, piss dirty
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    In for the madness!
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    Subbed for my boy Edwitt!
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    I hear this is the place to be. Rock it, Edwitt!
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    This is the only thing I want to see in a TUTU...

    Attachment 33759
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    Quote Originally Posted by AZMIDLYF View Post
    This is the only thing I want to see in a TUTU...

    Attachment 33759
    I second this, give here the tutu edwitt!!!
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    Thanks for the invite. Seen ya around the board man; I look forward to getting better acquainted.
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    here we go! subbed
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    Quote Originally Posted by HereToStudy View Post
    There is no way in hell I could miss this.
    thx man


    Quote Originally Posted by wontstop985 View Post
    In for the madness!
    glad to have you aboard

    Quote Originally Posted by Silver3CSRT8 View Post
    Subbed for my boy Edwitt!
    ty kind sir

    Quote Originally Posted by Killerkanadia View Post
    I hear this is the place to be. Rock it, Edwitt!
    I try not to disappoint

    Quote Originally Posted by AZMIDLYF View Post
    This is the only thing I want to see in a TUTU...

    Attachment 33759
    Keep the flap coming, you have mighty fine archive

    Quote Originally Posted by gamer2be08 View Post
    I second this, give here the tutu edwitt!!!
    haha

    Quote Originally Posted by Resolve View Post
    Thanks for the invite. Seen ya around the board man; I look forward to getting better acquainted.
    Thank you

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    Subbed for all the and

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    Quote Originally Posted by zb126 View Post
    here we go! subbed
    In for the win

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    ^ I got **** from everyone for posting that pic awhile ago lol, so here's the redemtpion, and my subb action:
    Attached Images Attached Images     
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    And for the record, I posted the last one both because I think it is funny, and because I think that lady is very atractive. Sorry if any ladies are offended, but then again, look where you are
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    Epic log already man, and libido is well in check! Damn this formadrol extreme!! haha. Anyway look forward to your thoughts on this stack my man
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    I have no idea what youre running in your logs, or what your goals are......Im just here for the wonderful pics
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    Quote Originally Posted by edwitt View Post
    [Inspirations
    Chris Kabuki - Damn that kid can move some steel and he has hid own inspirational story
    Ageless - Made me realisse its still possible even at my age and so very worthwhile... Gym Pics - 61 yr old
    ThunderGod - Every log he has have written
    Wow.....you're way too kind, mate.

    You know I'm all over this thingy!! Tear through this run like an F-5 twister big Ed!!!




    You got this!!!
    THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!

    "Ye are gods, and all of you are children of the most High."
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    I am subscribed to your thrad
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    I will subdizzle up in here.
    SFW and GFH
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    Subbed bro....didn't know you where from this side of the pond!
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    I'd love to see some videos of your bench brotha. Inspiring.
    SFW and GFH
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    Thanks for the invite! Good start, I expected no less.
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    subbed Ed, cheers.
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    Quote Originally Posted by HereToStudy View Post
    There is no way in hell I could miss this.
    Quote Originally Posted by wontstop985 View Post
    In for the madness!
    Quote Originally Posted by Silver3CSRT8 View Post
    Subbed for my boy Edwitt!
    Quote Originally Posted by AZMIDLYF View Post
    This is the only thing I want to see in a TUTU...

    Attachment 33759
    Quote Originally Posted by gamer2be08 View Post
    I second this, give here the tutu edwitt!!!
    Quote Originally Posted by votum View Post
    And for the record, I posted the last one both because I think it is funny, and because I think that lady is very atractive. Sorry if any ladies are offended, but then again, look where you are
    Quote Originally Posted by Craigmatthew View Post
    Epic log already man, and libido is well in check! Damn this formadrol extreme!! haha. Anyway look forward to your thoughts on this stack my man
    Quote Originally Posted by survival View Post
    subbed
    Quote Originally Posted by thundergod View Post
    Wow.....you're way too kind, mate.

    You know I'm all over this thingy!! Tear through this run like an F-5 twister big Ed!!!




    You got this!!!
    Well i couldnt be more ready now wheres my damn stash ?
    Eat clean, piss dirty
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    Quote Originally Posted by edwitt View Post
    Well i couldnt be more ready now wheres my damn stash ?
    I do agree!!
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