Is Trifecta stack right for me?

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    Hark's Avatar
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    Is Trifecta stack right for me?


    I tried Methyl 1-d alone and noticed results (sometimes claims don't hold up), so I'm considering trying this TriFecta stack w/gh.

    I'm a 45 y.o. mesomorph looking to harden up (and make some solid gains while tightening up)

    I'm using Animal Pak vitamin packets, myoplex shakes for snacks/light meals, and creatine and protein powders pre and post w.o.

    Still the best/safest/legal/cost effective option? Not asking for much, am I??


    Thanks for any input!

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    Irish Cannon's Avatar
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    I'd probably go with Trifecta + an extra M1D. Stretch the cycle out a bit. I could help with dosing if necessary.

    Yes, I believe M1D is your best legal option available. I love the stuff.
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    Wink Going for it


    Thanks for the advice, I'll order it today!
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    I like running and found that running the masterdrol at the higher dosage will yield better results, you will want to ramp up the dosage going through the cycle, strength gains will get better and better! specially combine with the
    M1-D and 6 caps daily

    my 2 cents, ..seems like you shake intake is high.. depending on how many light meals were talking about, not to include pre/post shakes..

    What is your goal with this cycle? tell us your goal, then we can help with laying a plan out for you..
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    Okay, more details
    6'2" 275lb ex offensive lineman, turned 45 and now gettin soft, Yuk!
    Trying to harden up
    Love lifting, not built for cardio

    Shakes/meals etc
    Just started cleaning up the diet, trying the "many small meals" approach
    7am Piece of fruit and large glass of low fat milk
    10am Myoplex lite shake
    noon Light yogurt with real fruit in it
    2pm Myoplex shake
    6pm Normal family dinner (try to maintain portion control) with lowfat milk to drink
    Try to drink as much water as possible, and limit coffee or soda to 1/day

    Current Sup's
    6:30am Drenalin HC and big glass of water
    7am Vitamin pack (GNC or Animal pak)
    2pm 1 ibuprofen LOTS of miles on the knees, elbows etc from football and training
    4:30pm Drenalin HC and Creatine just before workout
    5pm Protein powder w/lowfat milk immediately after training is fininshed
    10pm Protein powder w/lowfat milk

    Workout Schedule
    I use a push/pull breakup of bodyparts
    If I do more than once a week per bodypart, the joints start rebelling
    Intense (every set to failure) but short, 8-10 sets

    Mon Chest/abs
    Bench, inclines, flies

    Tues Lats/heavybag
    Rows, pullovers etc

    Wed Tri's/Cardio
    Skull crushers, kickbacks etc

    Thurs Bi's/heavybag (yes, it is a great anger issue reliever)
    Varous single excercises for bi's

    Fri Shoulders/abs
    Lateral raises, upright rows, dumbell presses, etc

    Sat Legs
    Sumo deadlifts, extensions, curls, calves, etc

    Sun Off

    Have lost about about 10lbs of yuk off the scale so far with this approach (at it about a month), muscles seem fuller/growing, and people have noticed ("working out again?"). So it appears to be working

    Hey, thanks for looking
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    Hark's Avatar
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    So any critiques on the plan to "harden up"? The small meals (and Myoplex shakes instead of cheap greasy takeout every lunch!) seem to be working great.

    I ordered the Trifecta Stack and should have it to start next week or week after.

    Very looking forward to it!
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    Irish Cannon's Avatar
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    Quote Originally Posted by Hark View Post
    So any critiques on the plan to "harden up"? The small meals (and Myoplex shakes instead of cheap greasy takeout every lunch!) seems to be working great.

    I ordered the Trifecta Stack and should have it to start next week or week after.

    Very looking forward to it!
    Up your protein intake with high-quality lean meats (lean steak/beef, chicken, fish), and toss in extra veggies like broccoli and asparagus. - I also dig stuff like avocados, walnuts, artichokes, pomegranete, black/blue berries, all the good stuff!
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    Agree above, If you do plan on getting the trifecta stack, the diet seriously needs fine tunning.. Specially starting with the breakfast, a piece of fruit and a glass of milk is not going to cut it, that is your main meal right there to get your body out of its catabolic state..Up your calorie intake and protein, the more quality foods, I.E, protein and fats the better.., like Irish stated above..eat all you want as long as is quality food "Clean"
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    When I begin the Trifecta stack, I'll definately add more lean protein and other good food.

    Just trying to get a jump start on losing a few before I start up!

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    Trifecta


    Hark,

    I'm going to give my review in a few feeks on the Trifecta stack.

    Until then, check my log; I think you'll find it informative and quite interesting.

    Remember, expect to get out what you put in. Good Luck friend.
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    Quote Originally Posted by Hark View Post
    When I begin the Trifecta stack, I'll definately add more lean protein and other good food.

    Just trying to get a jump start on losing a few before I start up!

    Quote Originally Posted by FlexW99 View Post
    Hark,

    I'm going to give my review in a few feeks on the Trifecta stack.

    Until then, check my log; I think you'll find it informative and quite interesting.

    Remember, expect to get out what you put in. Good Luck friend.
    Seriously check this out! lOST 20+ POUNDS AND 5+% IN BF!
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    Wow, just what I'm looking to do!

    Starting today!!!
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    Damn this stack is looking interesting and sounds like it could really help me move up a weight class fast for grappling.
    CORE NUTRITIONALS Representative

    If you have any questions feel free to email me at, tommy.day@corenutritionals.com
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    Thumbs up Wow...


    Not doing a real "log" or anything, but wow...

    One week in and reps are up already, almost doubled the number of reps in flat bench, inclines, and flies...

    I am impressed. Soreness is gone much quicker, and workout intensity is through the roof.

    Wife noticed a bit quicker to temper, but easily controlled. Noticed other "things" too

    Sleep much better now also (IGH??)

    So far, so good~Best $65 I ever spent on supps

    PS - "The melt under your tongue" reminds me of the caveman days when we tried that with yohimbe chunks
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    i'm on day 18 of my stack, and i really didnt notice anything until 5 days ago when i upped my dose, i did like the energy i got from the mm, once i upped my dose to six on the methyl-1d my strength went up and i'm getting leaner, my friends have commented on it lately also, you will deffinately like this stack.
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    Quote Originally Posted by coreyc20 View Post
    i'm on day 18 of my stack, and i really didnt notice anything until 5 days ago when i upped my dose, i did like the energy i got from the mm, once i upped my dose to six on the methyl-1d my strength went up and i'm getting leaner, my friends have commented on it lately also, you will deffinately like this stack.
    6 M1-D's and 5 MM's is the sweet spot!...these two products ran together is just phenomenal!, i have ran it a few times and will continue to!
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