~LG33's~ pSarm final review

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    ~LG33's~ pSarm final review


    Final Review Of LG Sciences pSarm

    Length -36 days, ran 4 caps ed for 9 days, then 6 ed

    Bottles required - 2

    Total Gained - 7lbs

    Review:
    pSarm is a great Non hormonal product! There are many out there, and im not knocking anyone brand, but i would recommend this before any of them The 7lbs gain are lean, which I am glad for. The tuffest thing about this product is being able to handle it, I have used Yohimbe in the past and never had any problems, I truley thing the sickness/nauseous problems come from the Osthol, I see some folks having a slight problem with this. But your dosing times, I have found must be with food to avoid these sides. after time , the sides are down to about nothing. Now some people complain about the yohimbe, but Lg is talking about coming out with a Y-free version, which I think people would be more interested in. All in all this was a solid product.
    LG folks has been great through this whole log, and kick in an extra bottle to run it at full stats-ty I want to thank everyone for there support, bSlick, GJJ, Smeton, Panther, Suncloud, JohnJ, texasLifter, CraigMatthew, I'll save BeBig for lastyou guys have been great!


    Work out stats.


    Week's 1,2,3,4,5 are color coded just as the log.

    Flat Bench
    Decline Bench
    Incline Bench
    Cable fly's


    (95x15 Warm -up) 135x12-155x8-175x6-190x5
    (95x15 Warm up) 135x12-160x8-185x6-200x4
    (95x15 Warm up) 135x12-165x8-185x6-205x4
    (95x15 Warm up) 135x12-165x8-185x6-205x5
    (95x15 Warm up) 135x12-165x10-185x6-205x6



    135x12 -155x8 -175x6 -190x5
    135x12-160x8-185x6-200x4
    135x12-165x8-185x6-205x4
    135x12-165x8-185x6-205x6
    135x12-165x8-185x6-215x5



    115x12 -135x8 -150x6 -160x4
    115x12-140x8-155x6-165x4
    120x12-145x8-160x6-170x3
    120x12-145x8-160x6-170x4-1/2
    120x12- 145x8- 160x6- 170x4-


    50x15 - 60x10 - 70x8 - 80x6
    50x15-60x15-70x10-80x6
    50x15-60x15-70x13-80x10
    60x15-70x13-80x10-90x6
    60x15-70x15-80x9-90x7



    Tri's, as follows,

    Cable push downs
    Over head cable extensions
    Cable Kick back's/palm up


    80x12 - 90x10 - 100x8 - 110x6 - 125x4
    80x15-90x12-100x9-110x8-125x6
    80x15-90x15-100x10-110x9-125x7
    80x15-90x15-110x10-125x6-125x5
    90x15-100x14-110x11-125x7-140x5


    70x12 - 80x10 - 90x8 - 100x6 -110x4
    80x12 - 90x10 -100x8 -110x6 -125x4
    80x12 - 90x10 -100x8 -110x8 -125x5
    80x12 - 90x10 -100x8 -110x8 -125x5
    90x12 - 100x10 -110x8 -125x6 -125x5



    30x12, 40-x10x8x6x4
    30x12, 40-x10x8x6x4
    40x12, 50x10x8x6x4
    40x12, 50x10x8x6x4
    40x12, 50x10x8x6x6

    ============================== ============================



    Seated Bicep curls
    Standing BB curls
    Reverse curls
    Standing Db curls

    50x12, 55x10, 60x8, 65x6, 70x4
    50x12, 55x8, 60x8, 70x6, 75x4
    55x12, 60x8, 65x7, 75x6, 80x4
    55x12, 60x8, 65x7, 75x6, 80x4
    55x12, 60x8, 65x8, 75x7, 80x6



    40x12, 50x10, 55x8, 65x6, 75x5
    70x10x10x10
    75x10x10x10
    75x10x10x10
    75x10x10x10


    50x12, 60x10, 70x8, 80x6, 90x4
    60x12, 70x10, 80x8, 90x6, 100x4
    60x12, 70x10, 80x10, 90x7, 100x6
    60x15, 70x10, 80x10, 90x7, 100x6
    60x15, 70x10, 80x10, 90x8, 100x8


    25x12, 25x10, 30x8, 30x6, 30x4
    25x12, 25x10, 30x8, 30x6, 35x4
    30x12, 30x10, 30x8, 35x5, 35x4
    30x12, 30x10, 30x8, 35x5, 35x4
    30x12, 30x10, 35x8, 35x7, 40x4



    Back Workout

    Lat pull downs
    Rear Delt flys
    One arm DB rows
    Super pullover

    95x12, 125x10, 140x8, 155x6, 155x4
    110x12, 140x10, 155x8, 155x6, 170x4
    110x12, 140x10, 155x8, 155x6, 170x4
    125x12, 140x10, 155x8, 155x6, 170x4
    125x12, 140x10, 155x8, 155x7, 170x5


    65x12, 80x10, 90x8, 100x6, 110x4
    65x12, 80x10, 90x8, 100x6, 110x4
    65x12, 80x10, 90x8, 100x6, 110x4
    65x12, 90x10, 100x8, 110x6, 120x5.1/2
    65x12, 90x10, 100x8, 110x6, 120x6



    55, 60, 70 all x 10
    55, 60, 70 all x 10
    55, 60, 70 all x 10
    55, 60, 70 all x 11
    60, 65, 75 all x 11

    150x10, 160x10, 170x10
    150x10, 160x10, 170x10
    60x10, 170x10, 180x10
    160x12, 170x10, 190x10
    160x12, 170x10, 190x10

    ============================== ============================


    Dumbbell Arnold Presses
    30x12, 35x10, 40x8, 45x6, 50x4
    30x12, 35x10, 45x8, 50x6, 55x6
    33x12, 35x10, 45x8, 50x6, 55x6
    35x12, 35x10, 45x8, 50x6, 55x6
    35x12, 40x10, 45x8, 50x6, 60x4


    Seated military press BB
    95x12, 105x10, 120x8, 130x6, 140x5
    95x12, 105x10, 120x8, 130x6, 145x6
    95x12, 105x10, 120x8, 130x6, 145x6
    95x12, 110x10, 125x8, 135x6, 145x6
    95x12, 110x10, 130x8, 140x6, 150x5



    Seated Lateral raises
    80x12, 90x10, 100x8, 110x6, 120x4
    80x12, 90x10, 100x8, 110x6, 120x4
    80x12, 90x12, 110x8, 120x6, 130x5
    80x12, 90x12, 110x8, 120x7, 130x7
    100x12, 110x12, 120x8, 130x8, 140x8



    Standing DB Shrugs
    55's 1x25, 65's 1x20, 75's 1x16
    60's 1x30, 70's 1x25, 80's 1x15
    60's 1x30, 70's 1x25, 80's 1x20
    60's 1x30, 70's 1x29, 80's 1x20
    70's 1x25, 80's 1x20, 90's 1x16



    Seated shrugs Hammer strength
    115x25, 135x20, 155x20
    115x25, 135x20, 155x20
    115x25, 145x20, 165x20
    125x25, 150x20, 170x20
    125x25, 165x20, 180x15


    ============================== ============================



    Leg Extensions
    125x12, 140x10, 155x8, 170x6, 185x7
    Missed week#2
    125x12, 140x10, 155x8, 170x8, 185x8
    140x12, 155x10, 170x8, 185x6, 200x4
    140x12, 155x10, 170x8, 185x6, 200x4

    Seated Leg curls
    110x12, 120x10, 130x8, 140x6, 150x5
    [COLOR="red]Missed week#2[/color]
    110x12, 120x10, 130x8, 140x8, 150x7
    110x12, 125x10, 140x8, 145x6, 155x4
    110x12, 125x10, 140x8, 145x6, 155x4

    HS Super Calf
    220x16, 270x15, 320x10, 420x10
    missed week #2
    220x16, 270x15, 320x10, 420x9
    220x12, 280x10, 340x8, 400x7, 440x5
    220x12, 280x10, 340x8, 400x7, 440x5

    V-Squats
    254x10, 274x10, 294x8
    Missed week#2
    254x10, 274x10, 294x10
    did not complete V-Squats week#4,#5 gym issues
    Did seated leg press in its place weights below
    260x12, 300x10, 340x8, 380x6, 400x5
    260x12, 300x10, 340x8, 380x6, 400x5


    Topped this off with Jumping squats -
    10x10x10
    Missed week#2
    10x10x10x4
    10x10x10
    10x10x10x6

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    great job!
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    Thanks man...goal is to get back to 225 on bench in a couple months..So we'll see what im in store for next
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    Thumbs up


    awesome review, glad you saw some pretty rapid gains.
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    Sweet review. I am toying with this as well.
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    Hell yeah man! Great gains on a great product! You know what you are doing bro!
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    Quote Originally Posted by Aggravated View Post
    Hell yeah man! Great gains on a great product! You know what you are doing bro!
    Thanks man.. theres more to learn in this old body My main goal now is to hit 225 on bench. all in time though. But I am very happy with the lean gains I recieved from the sarm.
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    This was a great run now I think its time to relax for a week or two LOL!!! We pressed hard for this whole run an now i am>>>> hahahhaahha
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    Quote Originally Posted by Liftergym33 View Post
    Thanks man...goal is to get back to 225 on bench in a couple months..So we'll see what im in store for next

    Did I read this correct? Your hitting 205 six times. But not hitting 225 once? You should be doing like 235-240.
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    Quote Originally Posted by Pleonastic View Post
    Did I read this correct? Your hitting 205 six times. But not hitting 225 once? You should be doing like 235-240.
    I wanna hit 225 for 6 reps with no help.. thats what I ment by getting back.. what it was, I got hurt few years ago, which took me out of liftingweights, lost so much strenght and size. I wanna hit it for 6 reps (225 that is)
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    Quote Originally Posted by Liftergym33 View Post
    I wanna hit 225 for 6 reps with no help.. thats what I ment by getting back.. what it was, I got hurt few years ago, which took me out of liftingweights, lost so much strenght and size. I wanna hit it for 6 reps (225 that is)
    Oh ok, I got hurt too man and now I cant bench much at all. I want to try psarm. Im 23 is this something I dont need? its non-hormonal so im good? explain the supplement to me again if you dont mind.
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    Quote Originally Posted by Pleonastic View Post
    Oh ok, I got hurt too man and now I cant bench much at all. I want to try psarm. Im 23 is this something I dont need? its non-hormonal so im good? explain the supplement to me again if you dont mind.
    Yes it is non hormonal, so at 23 your fine.. its is designed to mimic test, Its to produce both size and strenght gains. You have to play with the dosing though, Start out low then ramp up, it does have Yohimbe in it , so if your sensitive to stims you might not take well to it. some folks who logged it had to stop because of it.
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    great log bro, havent talked to you in a while how you been?
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    Quote Originally Posted by panther77 View Post
    great log bro, havent talked to you in a while how you been?
    Been good man! workign out with BeBig keeping him in check! lol thats a full day of work within its self..lol
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    haha i bet
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    Quote Originally Posted by Liftergym33 View Post
    Been good man! workign out with BeBig keeping him in check! lol thats a full day of work within its self..lol
    Funny guy hahahahaa....yes i am hard to keep in check.
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    Could be the Osthole, but I don't think so since the YO free version had none of these issues. 7lbs of lean gains is amazing. That is what we were getting from the M1D-EU which is the same thing minus the YO
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    Quote Originally Posted by LegalGear View Post
    Could be the Osthole, but I don't think so since the YO free version had none of these issues. 7lbs of lean gains is amazing. That is what we were getting from the M1D-EU which is the same thing minus the YO
    is the y free version available currently?

    and again, props for taking out the Y

    lastly, 7lbs from a natty product, especially 7 lean pounds, is just plain nuts!
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