So about a week ago I was just about to start a new cycle and boom! Out of nowhere I have load of pain in my knee, I fell over 3weeks ago on drunken night out and landed on my knee.
It's never hurted until now, so I've put the cycle on hold but I really wanted to carry on going to the gym, so the question is;
Do I go to the gym and just do upper body and not lift too much weight or do I just leave it all out until I'm fully recovered?
What would you do?!
It's never hurted until now, so I've put the cycle on hold but I really wanted to carry on going to the gym, so the question is;
Do I go to the gym and just do upper body and not lift too much weight or do I just leave it all out until I'm fully recovered?
What would you do?!