Thoughts on this recovery stack

[ambulldog]

Shoulder surgery yesterday described in post below. I have an extensive recovery plan in place. But always open to suggestions from people who have sycces with their plan.

To start i have gh but not running. Im one of the unfortunate ones that get the spiked prolactin from it. Verified by blood work. Not this time around though but knew the feeling we enough. So here goes

- tb500 5mg/week 6-8 weeks foowed by 2.5mg/week for another 6-8 weeks then 2mg/month for year. 1st inj this am

- bpc157 700mcg/day split 2 injection 4 weeks on 2 weeks off for 3 cycles

- ipamorelin 4-600mcg/daily am/pm 12weeks on 8 weeks off until recovered fully


- cissus 2g/day


- joyful joints but that may change. Daily forever

- fish oil 5g/day

- trt dose of test srats same of course

- 150mg/week deca. NOT until im 100% and cleared by surgeon to commence normal weights

All comments gladly accepted

 

[Mitch2405]

Got it pretty much sorted by the looks but maybe just make sure you are getting enough calcium to ensure bones heal well around ligaments and make sure you have a good probiotic on board to keep gut health up that way anything you ingest orally will be utilised more effectively and soft tissue repair will be better.

 

[Mitch2405]

Have had a full reconstruction of both left shoulder and left knee myself lol

 

[kids]

Get some strontium!