Kool4445
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What's up guys!
So last week I was getting some pain from my hip to groin...turns out to be a inguinal hernia. I'm currently in prep mode and was looking at some shows that are about 16-20 weeks out.
I know this surgery is going to set me back but any idea how long? Is a show still doable? And the biggest question of them all.....should I still be dieting during the recovery? I mean, I can't lift weights and can only do slow cardio. Wouldn't that just catabolic?
My goal is to get back into lifting very light weights with high rep, 1 week after surgery. Anyone gone through this surgery?
So last week I was getting some pain from my hip to groin...turns out to be a inguinal hernia. I'm currently in prep mode and was looking at some shows that are about 16-20 weeks out.
I know this surgery is going to set me back but any idea how long? Is a show still doable? And the biggest question of them all.....should I still be dieting during the recovery? I mean, I can't lift weights and can only do slow cardio. Wouldn't that just catabolic?
My goal is to get back into lifting very light weights with high rep, 1 week after surgery. Anyone gone through this surgery?