No carbs 1hr b/f and 1hr after HGH??

  1. Registered User
    FullyBuilt's Avatar
    Join Date
    May 2003
    Age
    32
    Posts
    301
    Answers
    0

    No carbs 1hr b/f and 1hr after HGH??


    I've been hearing from a few people that to get the most out of your HGH you shouldnt eat any carbs 1hr before you shoot and at least 40min after. Is this really that big of a deal? I would presume post workout would be a great time to take a shot, but waiting 40min before carbs seems too long. Is this only if your dieting with HGH or does it not really matter?

  2. IBE Representative
    Board Sponsor
    JBlaze's Avatar
    Join Date
    Jan 2003
    Age
    30
    Posts
    2,558
    Answers
    0


    Quote Originally Posted by FullyBuilt
    I've been hearing from a few people that to get the most out of your HGH you shouldnt eat any carbs 1hr before you shoot and at least 40min after. Is this really that big of a deal? I would presume post workout would be a great time to take a shot, but waiting 40min before carbs seems too long. Is this only if your dieting with HGH or does it not really matter?
    As far as i know there is only one guy who is saying that (on bolex). I'm not sure what the person was thinkin there, and although a brief fast can increase GH release, that's not relevant to exo GH, obviously. So it's not true at all.
  3. Board Supporter
    Funny Monkey's Avatar
    Join Date
    Sep 2004
    Posts
    360
    Answers
    0


    Iknow that in your own body insulin and GH are inversely proportionate
    •   
       

  4. Registered User
    Fastflight's Avatar
    Join Date
    Jul 2004
    Age
    40
    Posts
    306
    Answers
    0


    Yes but a slin-spike contributes to IGF-1/IGFBP3 so,if you eat carbs you may benfeit from that.
  5. Anabolic Innovations Owner
    Board Sponsor
    CROWLER's Avatar
    Join Date
    Dec 2002
    Posts
    6,549
    Answers
    0


    Quote Originally Posted by Funny Monkey
    Iknow that in your own body insulin and GH are inversely proportionate
    Can you please explain this a little more?
  6. Registered User
    Fastflight's Avatar
    Join Date
    Jul 2004
    Age
    40
    Posts
    306
    Answers
    0


    He means,that when there´s no insuline present in your body,the response is a spike in gh-release.Fasting does elevate your gh-conentrations significantly-a 24h fasting period elevates gh-serum levels by 600%.
    There´s also evidence,that males are producing much more gh during physical exercise,especially endurance training or short term(<1h) resistance training,than female and during exercise insulin is blunted by glucagon,which releases glycogen from the liver and other stores to supply the muscle with energy.
    It is also known that gh directly cuts down triglycerides to usable energy ,as such short-chain fatty acids,synergistically with cortisone and some neurotransmitters.
  •   

      
     

Similar Forum Threads

  1. No carbs after 7pm
    By shaun16 in forum Weight Loss
    Replies: 24
    Last Post: 05-05-2013, 07:32 AM
  2. Trimax and thyroid after effects?
    By Elizzard in forum Supplements
    Replies: 7
    Last Post: 08-18-2005, 10:16 AM
  3. CARDIO on NO CARB days
    By rdj6107 in forum Weight Loss
    Replies: 6
    Last Post: 08-07-2005, 06:59 AM
  4. No-carb eating couple booted from buffet
    By Number 5 in forum General Chat
    Replies: 16
    Last Post: 04-27-2004, 09:12 PM
  5. Replies: 12
    Last Post: 07-18-2003, 10:17 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in