I was just wondering what kind of diet you would use, to get the most out of the IGF?
Currently I have been sticking to a CKD, and have been having really good luck with keeping the body fat off. Right now I consume a post workout shake with 35g Whey + 35g of Dextrose. From one of the post in this forum someone was recommending the IGF inject + 100g of Carbs immediately following their workout. Do you think I could stick with the CKD and just up the PW carbohydrates and still do ok with the substance, or should I switch to more of a bulking diet?