So I am new to the boards, this is my first post.
I am your average athletic guy. 27yrs old, I play ice & roller hockey 2-3 times a week. Been going to the gym with a trainer for about 5 months now, looking to improve my strength and get that nice stomach for summer. At my peak I was 6'4 250lbs. Always had the little beer belly. Everything has been going well at the gym, I eat right, down to 6'4 220-225lbs.
I ran into an issue about the past 3-4 weeks my elbow has been hurting during the gym and after hockey games. I took about 2 weeks completely off of the gym (previously going 5x a week)
I came back and it still hurts. It hurts picking up light things at work. I havent played hockey yet either. I am making such good progress in the gym, I don't want to stop. I have a good friend of mine who gave me some HGH, everything I have read about this seems like it will help, it wont make miracles, but it won't hurt the situation.
I pretty much have a full understanding of HGH, but my real only question which I can't seem to find a definitive answer for is where to stick myself.
My friend says near my injured elbow, where everywhere I read says a fatty area in my stomach. I have read that even sticking it in the injured area is useless.
Could anyone lend some thought?
Thanks in advance!!