Get To Know The iForce Nutrition Team - TheDarce

  1. Get To Know The iForce Nutrition Team - TheDarce


    Name: The Darce

    Age: Currently 28

    Competition Weight: usually its 155. but have done 164 and 145.
    Offseason Weight: 180, loove eating, who doesn't right?

    Height: 5'8

    Full Time Job: IT work, yay me!

    Do IT for a few small businesses that work creating commercials for radio play, help editing audio, creating graphics, anything and everything computer related.
    Hobbies: jiu jitsu, about 4 years in, still far from a black belt, but still loving every day, the grind hard work, the hours on the mat. Don't like the washing of GI's. Favorite choke is the darce, and can nail it from numerous positions, side control, turtle, even have a set up from the bottom side control. My game i'd consider to be advanced basics, I use the GI and love lapel chokes, while my NOGI game is slightly difference. But regardless it's all about pressure, I might cut weight to 155, but i'll make you earn every inch of space. 155 will feel closer to 200lbs, I promise you that.


    Future Goals

    goal is to have my walking around weight be 170 or 155 depending on the tournament and how many people are in my bracket, I want to work on keep my flexibility, my strength and endurance while at that weight.

    My Training Schedule

    i've got a bad knee so legs usually depends on how it's feeling.

    Monday: LEGS/cardio
    Tuesday: Chest & triceps – Light
    Wednesday: Back – Heavy
    Thursday: Cardio/shoulders
    Friday: Chest – Heavy
    Saturday: Back & Biceps – Light
    Sunday: Cardio/Off

    jiu jitsu is taking a back seat right now, but in about a month or so, will switch so it will change completely.


  2. Hey Darce glad to see you here!

    i had no idea what a darce was, ill be honest I thought it was something completely different......
    iForce Nutrition Sponsored Athlete
    www.iforcenutrition.com
    facebook.com/iforcedave

  3. Finally you got this up!
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com
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  4. Quote Originally Posted by iForce Dave View Post
    Hey Darce glad to see you here!

    i had no idea what a darce was, ill be honest I thought it was something completely different......
    LMAO, I could only imagine.

    Mike
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