I had the pleasure of running the Compete/Hemavol stack over the past 30 days.
The flavor was great. I had the Tangerine Compete and Watermelon Hemavol. Took 1 scoop of each 30 minutes preworkout and 1 scoop of Compete intra.
A couple of good shakes and viola!! No clumps, no floaties.
This is where they shined. I had great pumps. Veins were popping out everywhere. Arm and shoulder days made me look like a beast!!
Rests between sets
I was able to consistently shorten my rests from one week to the next.
Ya right! Virtually non existent
Overal I would rate this combination an 8.5 out of 10. Very happy with the results and will be more than happy to recommend it to anyone looking for great pumps and the energy to put up that one last rep! I've already purchased more Compete and will be ordering more Hemavol in the near future.