Hey Vaughn!

  1. Hey Vaughn!


    How do you make these?



  2. Quote Originally Posted by dlucks
    How do you make these?
    We def need our own I force recipe book!

  3. Quote Originally Posted by criticalbench View Post
    We def need our own I force recipe book!
    Seriously! Was just checking these out on the iforce facebook page

    and the macros are great per muffin
    18g protein
    5g carbs
    8g fats
    [FONT='lucida grande', tahoma, verdana, arial, sans-serif]
    [/FONT]
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  4. Quote Originally Posted by dlucks View Post
    Seriously! Was just checking these out on the iforce facebook page

    and the macros are great per muffin
    18g protein
    5g carbs
    8g fats
    [FONT='lucida grande', tahoma, verdana, arial, sans-serif]
    [/FONT]

    haha dont recall seeing these on facebook.. now i am on the hunt

  5. Quote Originally Posted by criticalbench View Post
    haha dont recall seeing these on facebook.. now i am on the hunt
    haha yeah vaughn posted them, they look sooo good, he needs to post the recipe asap!

  6. Mmmmmm....
    Xtreme Formulations Forum Rep www.xfmuscle.com

  7. bump!

  8. still waiting on my wife, LOL sorry

  9. Lol were all waiting for that recipe!







  10. My v day protean cake
    Bejealous


  11. Quote Originally Posted by StakedCop

    My v day protean cake
    Bejealous
    To much time on your hands bro haha.

  12. Quote Originally Posted by criticalbench View Post
    To much time on your hands bro haha.
    Lol I didn't make it! you crazy?


  13. Start of thread-Dry mouth
    End of thread-Drooling
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  14. any news?

    I bought more vanilla protean just to make these haha.

  15. I have the recipe I'll get it in a min


  16. Quote Originally Posted by StackedCop View Post
    I have the recipe I'll get it in a min

    You didn't come up with it, did you?

  17. Call-out!!! Ding ding ding! LOL
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  18. Quote Originally Posted by criticalbench View Post
    You didn't come up with it, did you?
    I have it but it's a screen shot from someone's Facebook with their name. I'll edit it and post it when I'm on a PC


  19. I remember it exactly because I just made it

    1 egg
    3 egg whites
    5 scoops Protean
    1/2 cup I can't fudging believe it's not butter
    3/4 cup sucralose
    1 tsp baking powder

    nbfd
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  20. bumpity

  21. Definitely need to try this out!
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  22. If you add Maximize Intense in the recipe you get preworkout muffins

    How awesome???
    I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion." -Muhammad Ali

  23. Quote Originally Posted by Jonbero View Post
    If you add Maximize Intense in the recipe you get preworkout muffins

    How awesome???
    Thats some fruity muffins.. I like

  24. Nothing?

  25. Quote Originally Posted by dlucks View Post
    Nothing?
    I already posted the ingredients haha...
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com
  

  
 

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