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Old 04-18-2009, 08:33 PM  
MHA
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bold and keto?


I searched but could not find a thing. So can I do it? Im kind of new to PH have only done a 6 week cycle 600mg of bold in the past and well wanted somthing new but well I allready got 2 bottles of bold so wanted to go with that since I got it allready. I also got Havoc but wanted to go with bold cause I can run it longer. I'm thinkin of goin for 800mg a day this time. Last cycle ended in December.

O and what ya think of running 2 bold cycles back to back? Like I said last cycle was in December for 6 weeks at 600mg on a bulk and loved it!

Now its keto 6-8 weeks at 800mg


Yea or no???
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Old 05-30-2009, 12:00 AM  
MrFirst
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Okay, as for the bold and keto diet, shouldn't be a problem at all. Bold will increase appetite so just watch what you eat so you don't get out of the ketosis state. I would strongly recommend against back to back cycles. You have to give yourself time to recover even if you didn't get shut down. Take at least the cycle + pct off before running another cycle.
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