A 70cc scoop weighs in at 48g, with around 39g of carbs.
Too bad I missed this thread earlier..will definitely follow the logs and possibly pick up some of those Betas if they get to Lockout or Nutra. Any chance you have a time frame for when they might be available?
I got mine, log will be up tommorow
Excited to see the response we get from these, can't wait to toss it into my routine personally
Should be getting mine shortly. It's already physically in Rochester, just need to go pick it up
I received mine yesterday -- but no instructions or guidelines for use. DSade? If I'm cutting for an April contest, how should I be using it? Also, is there an actual ingredient list I missed somewhere?
I used it pre-workout today . . . I did okay, but confess I didn't notice a real surge (It was high-rep leg day, what can I say?). How much should I be using?
Well, I've been using Glycemyx for a week now. I have to say, I'm getting more energy through the end of the workout. The one thing I have noticed is that I'd better drink it as soon as I mix it, or it clumps pretty badly.
Other than that, I'm loving it.
going to follow these for sure.... might even get some as I still have time on my bulk or may just use when I start cutting
M.Ed. Ex Phys