protocol ?

[ambulldog]

im giving this another go. last time i tried it im guessing the ag-sulf was giving me some intestinal issues. so

1)is there anything i can do or take to help alleviate if this comes up again? i started at half dose

2)is the scoop included considered 1 serving

 

[Smitty77]

2 scoops provide what's on the label... best thing to do, if you're experiencing GI distress, is to use single-scoop servings and just split them up.

you could also take it with or immediately before food.

 

[MM11]

I split my doses for this reason. I take 1 intra work out and 1 pre bed and feel much better. Intra work out helps because I sip rather than chug it all at once as well.

 

[Ajerone]

I split it into 4 just cause it tastes so damn good, I want to drink it all day!

 

[MM11]

I wanted to note I changed my protocol.. Protocol to 1 scoop intra and 1 post 15-20 mins pre shake or meal and my recovery has improved.

As well the label says 1 serving = 8.25g I weighed 1 scoop and it weighed 8.4g. I believe 1 scoop = 1 serving.

 

[Smitty77]

As well the label says 1 serving = 8.25g I weighed 1 scoop and it weighed 8.4g. I believe 1 scoop = 1 serving.

awesome, mike! thanks for posting this... the label issues have been fixed since that initial mishap, so here's hoping everyone using this now has one of the new tubs.

 

[MM11]

awesome, mike! thanks for posting this... the label issues have been fixed since that initial mishap, so here's hoping everyone using this now has one of the new tubs.

That's what I figured. Maybe it originally had a different scoop or something. But at 60 servings a bottle protocol is a great deal!

 

[Ajerone]

I wanted to note I changed my protocol.. Protocol to 1 scoop intra and 1 post 15-20 mins pre shake or meal and my recovery has improved.

As well the label says 1 serving = 8.25g I weighed 1 scoop and it weighed 8.4g. I believe 1 scoop = 1 serving.

This is great to know, thanks!!!