dosing DCP with intermittent fasting?

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    dosing DCP with intermittent fasting?


    Sorry if this has been addressed before, but a search didn't turn anything up.

    I'm doing IF, with a feeding window that usually falls between 2pm and 9pm.
    Would it be better (from both efficacy and cost-effectiveness standpoints) to
    take all the daily DCP doses around the meals in that window, or to also take
    doses earlier in the day during the fast? ...any thoughts/input are appreciated.

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    Quote Originally Posted by fogg88 View Post
    Sorry if this has been addressed before, but a search didn't turn anything up.

    I'm doing IF, with a feeding window that usually falls between 2pm and 9pm.
    Would it be better (from both efficacy and cost-effectiveness standpoints) to
    take all the daily DCP doses around the meals in that window, or to also take
    doses earlier in the day during the fast? ...any thoughts/input are appreciated.
    I would personally dose 2 caps first thing, 2 caps ~30 min pre-first-meal, and 2 caps ~30 min pre-last-meal, with a single cap pre-bed optional.

    ~Rosie~
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    Thank you, Rosie.
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    Quote Originally Posted by fogg88 View Post
    Thank you, Rosie.
    No worries

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

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