Evis smolder

[Hondaman1010]

How long should you run this, also should it be done everyday even non training days.

[Rosie Chee]

How long should you run this, also should it be done everyday even non training days.

You can run it as long as you need to - most people do one tube and then have a break, since a tube lasts a reasonable amount of time. Yes, apply it daily.

~Rosie~

[Hondaman1010]

Thanks Rosie

[Rosie Chee]

Thanks Rosie

No worries

~Rosie~

[dsade]

I don't honestly think I've ever gone over 3 weeks without using it...especially on my working muscles.