How long should you run this, also should it be done everyday even non training days.
Originally Posted by Hondaman1010 How long should you run this, also should it be done everyday even non training days. You can run it as long as you need to - most people do one tube and then have a break, since a tube lasts a reasonable amount of time. Yes, apply it daily.
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Originally Posted by Hondaman1010 Thanks Rosie No worries
I don't honestly think I've ever gone over 3 weeks without using it...especially on my working muscles.
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