Can and should either of these be taken pre fasted cardio? Also what would the optimal dose of each be today is my first day with both so far I'm dosing like this
2 DCP PRE Fasted cardio, 2 6-8 hours later 20 min before meal, and 2 before my pre bed shake
Smolder I used after my shower post cardio and don't know if I should or can dose again in the same day.
Thanks in advance for any response.
Loving the java lather!!!!