- 02-03-2011, 10:50 AM
- 02-03-2011, 10:54 AM
You can apply it to both your arms and abs at the same time - if you're using it for a "pump", then apply it to the area you are going to be training.
Similar Forum Threads
- By pittguy578 in forum SupplementsReplies: 8Last Post: 07-18-2010, 10:37 PM