I'm not cutting, not really watching what I eat. Wanting a product similar to DCP that will help somewhat w/ holiday weight gain. The simple fact is, I'm eating more junk, working out less, getting less sleep, and drinking.
Can Heat be used even if I imbibe from time to time at night? Still take 1 pill 3x/day or don't use in the evening if I'm going to drink that night? Also, how close to bed should the last dose be taken?