Dsade's Traumatic Injury/IDRT recovery log

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  1. Damn Matt not sure how I missed this log

    Sorry Bro cant believe this happen to you. That prick deserves all he gets and more.

    You need anything just holler , You are always there to help out everyone on the board, We want to be there for you bro

    Here’s to a quick recovery which seems to be coming along


  2. Quote Originally Posted by dsade View Post
    Still way fuzzy, honestly, though helping my daughter with her math homework is helping.
    Nothing in the way of any physical exersion though? The MDs told you to lay off for awhile right?
    Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons
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  3. Quote Originally Posted by AZMIDLYF View Post
    Nothing in the way of any physical exersion though? The MDs told you to lay off for awhile right?
    I'm supposed to knock it off for at least until Tuesday (follow-up) but just got called to an international meeting at the Olympia. I need to snap back right quick.

    With my left shoulder still not at 100% (therefore bench suffering) I ordered some of the new Epharm Joint Force. Going to be running a rapid recomp/therapy log using SlinSane, Protocol, JointForce, TestForce and Triazole.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  4. Just checking on you Matt. You are looking better and better

  5. Hope things are well man!!

    RECOVERBRO



  6. My left eye reblackened from the procedure, and my nose ended up still pretty crooked - but then again I haven't been pretty in years. Breathing is much better and I finally got the clearance to hit back at the gym last night!

    Wow did I lose some major progress over the last 3 weeks.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  7. Ease into it and listen to what your body is telling you big guy. Macho isn't going to bring you back faster here!!
    Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons

  8. Here is my recovery 8 days after the nasal surgery and rebreak. Right eye blackness is finally abating.

    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  9. Going to post this up, hopefully as a jumpoff point to a detailed training log. I was hoping the new Protocol and Heat Stack would be ready by now, but we still have a few weeks to go.

    Anyway, I'm down probably 12-15 pounds of lean muscle and picked up around 6 pounds of fat over my convalescence. Sitting at 216. This was my first chest workout since getting doctor clearance. I also packed in a very decent rehab shoulder workout with a trainer on Tuesday evening.

    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  10. Recovery is looking good Matt. Cant wait to follow along the training log.
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  11. Never enough
    EasyEJL's Avatar

    Isn't it both amazing and totally suckass how easy it is to lose that much lean mass and gain that much padding in just 2 weeks?
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  12. Quote Originally Posted by dsade View Post
    Here is my recovery 8 days after the nasal surgery and rebreak. Right eye blackness is finally abating.

    I'm sure Christine with agree with me when I say that ain't a half bad looking mug Glad to hear & see things have been healing up. I lost 6 full weeks of training this summer b/c of my work in Uganda, so I know what it's like. You'll bounce back, use this as some extra motivation.

  13. Amazing!!!! just like if nothing ever happened

  14. Man, I just saw stumbled on this today. I don't really know what to say! I'm glad to see you've been healing VERY well! I'm really sorry you had to experience an encounter with the absolute WORST humanity has to offer. All I can say is to feel good knowing this guy is going to cry himself to sleep for YEARS, every night wondering how he, as such a "badass", is getting RAPED every day, and realizing there is no end for a VERY LONG TIME! His EGO DEATH would be more than enough consolation for me, and I hope it helps for you. You've helped me many times in the past, and we'd all welcome the opportunity to help you now! All the best!
    --Brian

  15. Quote Originally Posted by diablosho View Post
    Man, I just saw stumbled on this today. I don't really know what to say! I'm glad to see you've been healing VERY well! I'm really sorry you had to experience an encounter with the absolute WORST humanity has to offer. All I can say is to feel good knowing this guy is going to cry himself to sleep for YEARS, every night wondering how he, as such a "badass", is getting RAPED every day, and realizing there is no end for a VERY LONG TIME! His EGO DEATH would be more than enough consolation for me, and I hope it helps for you. You've helped me many times in the past, and we'd all welcome the opportunity to help you now! All the best!
    --Brian
    Thanks, Brian..I appreciate the support. I'm having some residial nerve damage that is really unpredictable, especially as the weather starts to get cooler.

    Here's today's picture - a little over 3 weeks from injury. Healing is extremely impressive, considering all of the cuts were to the bone. You can also laugh at my left eyebrow where I managed to remove half of my brow along with the stitches. That was an experience, I'll tell you that much.

    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  16. Wow very impressive recovery Matt.

  17. Ya, no kidding! I almost can't even tell anything happened! I wish I healed as quick as you! I know quite a bit about nerve damage though. I've got nerve damage in both of my hips, and like you said, it seems like cold, humidity, and night time really make my nerves hurt like hell, regardless of activity level that day. Hopefully yours are just pinched or something, and they'll work themselves out.
    --Brian

  18. looking alot better Dsade.

    glad to see it.

  19. Thanks to everyone that came up to me at the Olympia to both stare/verify up close the healing and wish me well, haha.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  20. Quote Originally Posted by dsade View Post
    Thanks, Brian..I appreciate the support. I'm having some residial nerve damage that is really unpredictable, especially as the weather starts to get cooler.

    Here's today's picture - a little over 3 weeks from injury. Healing is extremely impressive, considering all of the cuts were to the bone. You can also laugh at my left eyebrow where I managed to remove half of my brow along with the stitches. That was an experience, I'll tell you that much.

    Sweet halloween mask, bro!
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  21. Quote Originally Posted by dsade View Post
    Going to be running a rapid recomp/therapy log using SlinSane, Protocol, JointForce, TestForce and Triazole.
    How's this going?
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  22. Quote Originally Posted by Robboe View Post
    How's this going?
    Listed in another thread in this forum. I'm gaining my muscle and strength back at a rapid pace.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  23. Quote Originally Posted by dsade View Post
    Listed in another thread in this forum. I'm gaining my muscle and strength back at a rapid pace.
    Dayum, didn't catch it. Will find and sub immediately.
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