Truth or truuuuuuth?!?!
Today, 01:49 AM
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10-03-2015, 12:18 PM
Definitely agree with this... Also found by doing some calf work as well, it helps with flexibility...
Gonna sound weak. Anarchy by muscletech!! Speed x3 is good too. Currently using dragon fire it's...
SUPER D MOB
BANDED SCAP RETRACTIONS
Set 1 : 7x40
i'm 54 , 5'7" 180 4 day spilt, plenty of logs, currently coming off cycle in pct . I have been...
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