Fun Fact...marshmellows good for you?

  1. Fun Fact...marshmellows good for you?


    Marshmellows can actually aid in post workout. The sugar is dextrose which we all know is the best fom for after lifting. Just thought i would let you know you can have your marshmellows and eat them too!


  2. I think this should be in nutrition thread.heheheh. talk to ya..
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