Just wondering if anyone elese is noticing the new commercials. He lost 245 pounds and kept it off for 10 years. Pretty impressive.
and all from subway sandwiches
Jared is a jack ass. I can't stand him. guy probably had his stomach stapled. ahhhhhJust wondering if anyone elese is noticing the new commercials. He lost 245 pounds and kept it off for 10 years. Pretty impressive.
Diet and exercise.and all from subway sandwiches
I just can't believe that it's already been 10 years. Self-discipline like that isn't easily obtained by most people. I do agree: very impressive.Just wondering if anyone elese is noticing the new commercials. He lost 245 pounds and kept it off for 10 years. Pretty impressive.
I doubt it's that challenging after the initial weight loss. I mean he has a very average build.I just can't believe that it's already been 10 years. Self-discipline like that isn't easily obtained by most people. I do agree: very impressive.
I imagine you've never been 30%+ overweight then. You don't get there because you have an occasional extra slice of bread, or sometimes have a second serving of broccoli. Its a combination of ingrained patterns, body chemistry, etc. once a lot comes off, its a constant battle to not return to what got you there in the first place, similar to an alchoholic who goes dry.I doubt it's that challenging after the initial weight loss. I mean he has a very average build.
Thats definitely true Easy. I never viewed it from that standpoint and that is more impressive.I imagine you've never been 30%+ overweight then. You don't get there because you have an occasional extra slice of bread, or sometimes have a second serving of broccoli. Its a combination of ingrained patterns, body chemistry, etc. once a lot comes off, its a constant battle to not return to what got you there in the first place, similar to an alchoholic who goes dry.
I agree Easy. I can't believe someone can say that its not very challenging to keep that weight off. Also, I'm sure Jared is well below is his bodys setpoint or even have a new setpoint, if that is even possible.I imagine you've never been 30%+ overweight then. You don't get there because you have an occasional extra slice of bread, or sometimes have a second serving of broccoli. Its a combination of ingrained patterns, body chemistry, etc. once a lot comes off, its a constant battle to not return to what got you there in the first place, similar to an alchoholic who goes dry.
I was at one point, and I'm not exactly ripped now. I know it's mainly genetics that causes the downfall.I imagine you've never been 30%+ overweight then. You don't get there because you have an occasional extra slice of bread, or sometimes have a second serving of broccoli. Its a combination of ingrained patterns, body chemistry, etc. once a lot comes off, its a constant battle to not return to what got you there in the first place, similar to an alchoholic who goes dry.
I kind of think environment plays more of a role its the habits of eating unhealthy that nail you. A piece of houlihan's death by chocolate cake on a birthday is ok, having 3 pieces a week isn't. Eggs benedict isn't too bad to have once a month, having it every day for breakfast is.... The genetics just make it a little easier or harder to start down that path of gaining. I don't care how bad your thyroid is, there is a level of intake where you won't put on fat if you also keep active. Personally with 1 hour of strenous workout a day my maintenance cals are about 2600-2800 with me at 200lbs. Its ridiculous, should be more like 3500 with that level of exercise. but it is what it is, so i've made it a point to when I am maintaining stay in that area.I was at one point, and I'm not exactly ripped now. I know it's mainly genetics that causes the downfall.
This is very true. I work in a VS, and we get people every day who need protein because of the surgery.Everybody and their brother is getting the 'lap band' or 'gastric bypass'. And the ones I know personally still eat like **** and drink beer every other night... they just can't eat/drink as much. :wtf:
don't hate the surgery, hate the idiots who ignore their doctors directions. Hate the democrats and socialized medicine, cause if they get their way your tax money will pay for these blimps to get the gastric bypass, then pay for their medical care afterwards too when they still keep slobbing downIt was at this point, I decided I now hate the bypass surgery.
What is your point?. So because Jared is NOT a bodybuilder than its a moot point that he lost 245 pounds and kept it off for 10 years?.Tell jared to take his shirt off case closed
I'm still not done yet, but getting closer in a size M shirt today for the first time since high school. its snug, but looks good. its my wife's shirt (a t-shirt from las vegas)
Calories in - calories used = weight gained or lost. Theres no magic, theres no real shortcut. And even for people with a thyroid problem, there is a maintenance calorie level. it might be really low, but still they don't have to eat more than that. they choose to.
The lap band makes it easier to eat less in theory, because you get that feeling of stomach full easier. but if you perpetually stuff yourself, you'll stretch that remaining piece of stomach, and go back to eating like a pig.
my point being is if you lose that much weight why not look good with your shirt off. He still has a muffin top.What is your point?. So because Jared is NOT a bodybuilder than its a moot point that he lost 245 pounds and kept it off for 10 years?.