Otter_Wife
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Just so I know, what age is it alright to start lifting and training for a little boy?
sdmf45
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2!!!!! start him with some squats and then lay him under that bench press. get him goin early, that way by the time he's in 2nd grade he's strapped...:blink:
no really i think about 14-15 is good. i wish i would have started then i'd be really huge right now. :sad:
no really i think about 14-15 is good. i wish i would have started then i'd be really huge right now. :sad:
Skyblue
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two years before they start football.( 11-13) NO LUNCHABLES. just protein protein protein. they will thank you for it when theyre 16 and an kick the living crap out of anyone alive.
Chad
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well since he is my son id say around 8 with light weights and get him into it. let him learn how to do lifts the right way and when he hits 9th grade he can start hitting it hard.
" NO TREN TILL YOU`RE 10, SON!!!!"
just kidding!!!! LOL. :icon_lol:
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