Is cold turkey the best way to go about the issue on smoking?
Have not touched it since last night and I am going crazy.
Try to make it through day by day...and do some cardio to make you appreciate being able to breathe.
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I quit Cold Turkey, and I believe that it helped me stay away in the long run. I simply grew tired of darts one day and have not smoked in 3 years.
i quit cold turkey too years ago... to me thats the only way to do it..