Okay, basically I feel like my knowledge of the body is pretty average at best and my knowledge of supplements/chemicals is even worse. I want to learn exactly what processes my body goes through and what happens when supplements/chemicals are introduced so what I'm wondering is are there any good books out there that can help me out?
I'll say that I haven't spent a whole lot of time looking for books but I figure someone on here would know of a few good ones that I can then check out instead of me potentially blowing money on a 'dud'.
Any help greatly appreciated!
I'll say that I haven't spent a whole lot of time looking for books but I figure someone on here would know of a few good ones that I can then check out instead of me potentially blowing money on a 'dud'.
Any help greatly appreciated!