Sweatshirt

[jamesf]

Lately when I got to the gym I notice that most of the big guys in there are wearing sweatshirts. Is there a benefit to doing this?

2nd: I just started a ph cycle 8 weeks long transdermal. As far as fat gain goes can I go all out and eat whatever I want Bulk? or do i need to be more cautious about what I am eating and bulking with?

 

[tattoopierced1]

either for helping to aide in weight loss or to hide pimples from AAS use.... or both.

 

[jamesf]

gotcha. Thanks. Any advice for the bulk?

 

[Brent]

gotcha. Thanks. Any advice for the bulk?

Having a clean diet during a bulk is most beneficial. Just like any other time. It really depends on how much fat you would willing to gain. You can do a dirty bulk and get a lot of calories for calorie dense foods or you can go the clean route and force down healthy foods that will go towards muscle building instead of fat. It really boils down to how many calories you are eating and how many you are burning. You can easily gain fat with a clean diet if you are eating too much.

 

[jamesf]

I see. I want mainly to put on as much muscle as possible. Looking lean is a priority for me b/c I retain body fat easily. Any suggestions on calories per day? Foods - qualify for the bulk that would still be considered clean?

 

[Brent]

I see. I want mainly to put on as much muscle as possible. Looking lean is a priority for me b/c I retain body fat easily. Any suggestions on calories per day? Foods - qualify for the bulk that would still be considered clean?

What is your weight? body fat %? Height? Age?

 

[jamesf]

I am 5'11, 219, bf- 18%, 28 yrs.

 

[toughchick401]

I always wear a sweatshirt and shorts but mine goes back to my powerlifting days, now if i lift with out the sweatshirt it seems weird.

 

[Jayhawkk]

I think a lot of the huuuge guys do it cause they look huge in them anyways and then they make fun of the little guys who wear the t's cause they don't look huge in sweatshirts

 

[Viperspit]

I think a lot of the huuuge guys do it cause they look huge in them anyways and then they make fun of the little guys who wear the t's cause they don't look huge in sweatshirts

huh? :trout:

 

[Jayhawkk]

Well, hmm...basically from what i've seen over the years are guys who are proish looking body builders who wear the full sweats. Everyone else wears t's(for the most part).

The last part was just thrown in there as filler