Brand new here...1st post
- 06-03-2006, 12:28 AMRegistered User
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Brand new here...1st post
I was referred here by someone selling me supplements.....I went thru complete acl replacement and was hurt for 2 years before getting surgery.....I had gaines 40 lbs due to being injured and depression..got up to 250 lbs......im 6'2, 32yrs old with a broad shoulders and a big frame....and am now down to 220lbs...and seem to have hit a plateau...and have never used any type of roids or alot of supplementation...but it all has my interest now...would appreciate any comments and feedback....I'm looking into everything...i basically have about 20lbs i want to lose basically love handes and stomach area.....i do cardio and kickboxing min 4 times a week and eat healthy...I just need some help.....
- 06-03-2006, 12:32 AMBinging on Pure ****ing Rage
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Welcome. There is lots here to learn, the Nutrition, Exercise Science, and Weight Loss forums are your best bet for your goals. Don't be afraid to explore threads either, just b/c the thread title doesn't show exactly what you want doesn't mean that thread won't be valuable to you.
- 06-03-2006, 12:33 AMRegistered User
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Thanks for the luv...im looking forward to learning a ton and getting ripped in the 6 months.....
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- 06-03-2006, 12:40 AMRegistered User
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Theres also a million different products out there....and I know alot of them are all hype...any solid foundation supplement recommendation would be appreicated......so I dont waste 100's of dollars buying crap...thanks much....
- 06-03-2006, 12:42 AMElite Member
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Welcome.
- 06-03-2006, 05:05 AMBoard Supporter
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Originally Posted by buttasmoothceo
You have come to the right place.
You will be spending your hundreds on crap that really works in no time.
Read up. - 06-03-2006, 07:10 AMRegistered User
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welcome to the board man
- 06-03-2006, 10:57 AMElite Member
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LOL. Originally Posted by James - 06-03-2006, 11:33 AMRegistered User
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Welcome and read up!
- 06-03-2006, 03:20 PMRegistered User
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thanks everyone for the feedback.....I also am starting to train MMA and sponsor some mma fighters.....and go to all of the fights....it rocks...
- 06-03-2006, 04:02 PMSenior Member
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-------- this is kinda ghey looking isn't it?
- 06-03-2006, 04:06 PMBanned
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Get your diet in check first, it is key ingredient in success.
Welcome
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