I was wondering what the ideal age is for a bodybuilder when they are at their best.
I am 30 now and have been bitten by the bug. Big time.
Thinking about going balls to the wall in my attempt to add mass.
I weigh around 200 now. I would like to try for 220-230.
I figure muscle maturity is best at around 35 or so.
If I could hit 230 at 5'9 I think I would have the look I want.
What age can the best physique be attained? (I will add the mass anyway...lol)