Spoutace
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So I was paying attention to something odd this morning that I started to notice a few weeks ago and it has to do with when I sweat during my workouts. Or I should say when I don't sweat.
I work hard at the gym but no matter what I do I never sweat when I am in the middle of my workout. Perhaps I glow just a touch if I am running a long distance or other cardio centered activities but no waterworks. Rather than get hot i actually get cold...my body feels cold to the touch all over.
When I'm finished with whatever it is I am doing and walking to my car that's when it feels like someone dumped a bucket of water right over my head and cranked the heat up! It's really really strange and I hope someone else has this issue lol.
I work hard at the gym but no matter what I do I never sweat when I am in the middle of my workout. Perhaps I glow just a touch if I am running a long distance or other cardio centered activities but no waterworks. Rather than get hot i actually get cold...my body feels cold to the touch all over.
When I'm finished with whatever it is I am doing and walking to my car that's when it feels like someone dumped a bucket of water right over my head and cranked the heat up! It's really really strange and I hope someone else has this issue lol.