I'm almost 48 and had only one bad knee do to an accident in my youth.
Now, both knees fugged up after a Trenavar-Epistane cycle I did 2 Month ago. I blame the Epistane for drying out my joints. Knees are painful and feel like the bones are grinding on each other.
Currently I'm on :
Animal Flex (MSM,Chondr.Glucosam.Hyalur.Acid,Cetyl Myst.)
Celadrine
Hydrolized Gelatine
Boswellia
Cissus
Flaxseed oil
Wobenzym-N
Fish oil
It's so many pills, it could replace a meal.
None of the NSAID's work well for me, only exception is Indomethacin in high dose.
I'm doing a lot of walking in my pool and bicycle at the gym to lubricate the knees without weights, it's a bit better know but not to the point I could do leg press, lounges or squats.
Any idea what else I could do, besides getting cortisone shots from the doc (do not want)?
Edit: I'm on a cut too to loose weight, guessing it could be of help...
Now, both knees fugged up after a Trenavar-Epistane cycle I did 2 Month ago. I blame the Epistane for drying out my joints. Knees are painful and feel like the bones are grinding on each other.
Currently I'm on :
Animal Flex (MSM,Chondr.Glucosam.Hyalur.Acid,Cetyl Myst.)
Celadrine
Hydrolized Gelatine
Boswellia
Cissus
Flaxseed oil
Wobenzym-N
Fish oil
It's so many pills, it could replace a meal.
None of the NSAID's work well for me, only exception is Indomethacin in high dose.
I'm doing a lot of walking in my pool and bicycle at the gym to lubricate the knees without weights, it's a bit better know but not to the point I could do leg press, lounges or squats.
Any idea what else I could do, besides getting cortisone shots from the doc (do not want)?
Edit: I'm on a cut too to loose weight, guessing it could be of help...