Creatine?

crace23

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I've been reading up on creatine recently and would really like some feedback. Do you guys recommend it?
 
MidwestBeast

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I consider it a staple.

Good ol' bulk creatine monohydrate will do or otherwise you could do a product like Ergonine that has creatine and other staples in there with it.
 
smith_69

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Beast pretty much said it all- usage depends on your goals; some use before, after or both, There are tons of products, either a stand alone or a product like Ergo.
 

crace23

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So taking it while trying to get a little bigger and gain strength would be smart?
 
bolt10

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Afi140

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So taking it while trying to get a little bigger and gain strength would be smart?
Yup. I'm a green mag or e9 fan due to the extras involved and the price per serving but you can't go wrong with mono if money is an issue
 
smith_69

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Just a heads up. Drink with juice also during the loading phase with straight mono you may hit the toilet no pike just some runs.

It happens and I'm sure hundreds will testify to that.
 
Driven2lift

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So taking it while trying to get a little bigger and gain strength would be smart?
Undoubtedly, grab yourself any trusted monohydrate (SNS has great value on this)

PEScience also carries TruCreatine, which is the purest form of creatine available (anhydrous) that can be found here
https://pescience.com/trucreatine.html

ImageUploadedByAnabolicMinds1452909084.366528.jpg




If you wanted more of an edge than creatine alone I would strongly suggest looking into Ergonine (perfect timing with coming intro sale, or "Insider")

But that may be for another thread, or pm me any questions you may have sir
 

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