New here-
Long time poster at BBD but I was invited to join over here since the other forum as been slowing down a lot these last couple years.
I'm still exploring AM so I'll get to know the culture and people soon I hope.
Power lifting has been my core focus this year. I hit a 450 DL and realized my squat just sucks so I'm trying to build that. When I'm happy with my squat numbers I'll bring a focus of Oly back go the game as well.
Hesitantly, I admit that I am also an avid crossfitter and compete periodically at small local events. I never know how xfit will go over a new forum, lol. I have my L1, USAW level 1, and Kettlebell certs and coached for about year and half, or two years roughly.
I logged every single workout from 2012 till this week at BBD, so I'll start up a log here probably and keep the PR train moving along!
Dustin
Long time poster at BBD but I was invited to join over here since the other forum as been slowing down a lot these last couple years.
I'm still exploring AM so I'll get to know the culture and people soon I hope.
Power lifting has been my core focus this year. I hit a 450 DL and realized my squat just sucks so I'm trying to build that. When I'm happy with my squat numbers I'll bring a focus of Oly back go the game as well.
Hesitantly, I admit that I am also an avid crossfitter and compete periodically at small local events. I never know how xfit will go over a new forum, lol. I have my L1, USAW level 1, and Kettlebell certs and coached for about year and half, or two years roughly.
I logged every single workout from 2012 till this week at BBD, so I'll start up a log here probably and keep the PR train moving along!
Dustin