Welcome To Anabolic Minds! Introduction Thread!
- 03-13-2017, 02:03 PM
- 03-13-2017, 02:07 PM
03-16-2017, 10:33 PM
Dave here from South Western Victoria, Australia. 44yrs old. 6ft2. 241lbs. Lifting + Martial arts on/off since 20 but much more commited last 5yrs (read no break of more than a week). Family man, 4 kids. Farmer.
Great site. Signed up to keep learning. Thanks all.
03-16-2017, 11:22 PM
03-16-2017, 11:25 PM
03-17-2017, 01:45 PM
Hello, i am chris, 26 and from Germany. Sorry for My Bad english, we only need english at school and i finished school before 10 years. Thank you for all informations i will get here. Chris
03-17-2017, 02:16 PM
Browse and post away, look forward to seeing you all around the board
PEScience Representative; Use the code Driven for 30% off at pescience.com
03-19-2017, 04:16 AM
What's going on? ...new to the site (only my 2nd forum)...here to keep learning and keep growing stronger.
03-19-2017, 04:34 AM
03-19-2017, 05:41 AM
Thanks for the welcomes Jebrook , Blueline438 , Driven2lift . Doing an Iron legions stack at present and feeling invincible. Great site.
03-20-2017, 02:17 AM
03-20-2017, 02:22 AM
03-20-2017, 09:30 AM
03-20-2017, 10:09 PM
03-22-2017, 12:15 AM
Hey fellow lifters,
I have been reading these forums for years and finally decided to make an account and spread some of what I know to the world. I am in the military and have been serving for about 7 years. I started lifting weights recreationally in high school over 10 years ago and haven't stopped since (other than a few years for an injury). I am a CPT and went through the course just to help myself I am not really interested in training people because most people that need a trainer can't perform at the intensity level I like to stay at.
I just started to bulk up trying to go from 192 lbs to 215lbs. I am currently using MusclePharm Mass gainer once a day as a snack and consuming roughly 4500 calories, 200g of protein, 400 grams of carbs.
If you have any tricks to the trade let me know.
03-22-2017, 01:03 AM
03-22-2017, 01:16 AM
03-22-2017, 04:12 PM
03-22-2017, 08:10 PM
03-22-2017, 08:23 PM
03-22-2017, 08:40 PM
03-22-2017, 08:42 PM
03-24-2017, 05:40 PM
Hey everybody, been a member for awhile now just been lurking, trying to glean all the knowledge I can. Really respect how helpful everyone is .
Age- 39, Been lifting for 5 years, 3 years seriously, weight 215, height 5' 6".
Just kinda breaking the ice here with my first post.
03-24-2017, 05:43 PM
03-24-2017, 05:44 PM
03-24-2017, 05:46 PM
03-24-2017, 05:54 PM
Yesterday, 11:46 PM
New guy, long time lurker, from Arizona. I've been training for about 5 years although the last 2 have not been consistent and neither has the diet, looking to change that before I turn 30 later on this year.
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