So I bought a new scale. It's a cheap one made by Conair and it has a BF feature. It is measured by passing low current through your body.
Well, I was shocked to see it read 19.5%. I just don't think that's right. I mean I'm not ripped to shreds by any means, but I have visible abs if I flex them. I would have thought I was 15% max.
Anyone use one of these BF scales? Any thoughts on their accuracy?
Well, I was shocked to see it read 19.5%. I just don't think that's right. I mean I'm not ripped to shreds by any means, but I have visible abs if I flex them. I would have thought I was 15% max.
Anyone use one of these BF scales? Any thoughts on their accuracy?