I absolutely can't stand cardio on tread mill and I was actually anxious to do it this a.m. 45 min decent pace walk. I know it is all psychological but I feel like a raisin shrinking in the sun!
Weight on scale is the same 205-208. Kept 95% of all my gains from my FINAFLEX MASS 550/STIMUL8 log (special thanks to Steve aka Snags may he rest in peace!) Followed that up w some trib and arimistane. Body comp went down a bit but my diet kinda tanked as well
Took some advice from, dare I say, Rich Pianna, and am going low carb mon-fri(100-150g/day) and not restricting fat eating 200 g of protein
On sat and sun I molest carbs, restrict fat intake, and keep protein up at 200grams
I guess it's like an uneducated keto diet
So short end of that rant is aside from surgery I would say my appearance in mirror is satisfactory
Plus I haven't taken anything in 2 weeks. No multi, no test booster or trib(kinda same I think), no creatine, nothing but milk thistle. Ever look in the cabinet or were ever u keep ur sups and say "damn I take a lot of ****!" And wonder if it is all good?
In the last 3 months
FINAFLEX Mass 550 AND Stimul8
USP SUPER CISSUS
NOW tribulus
MYODYNE Slintropin, ErgoNox, Ergostane and Ergopure
Metrx multi and mrp
Natures Research whey
BullNOX
EPH100
Reaction Nutrition VooDoo
Optimum AmiN.O.
Creatine mono
I think that is it
Not everything was taken concurrently
I know it's not like I'm running gear but it makes u wonder. That's a lot of stuff for liver and kidneys to break down
Any thoughts?