Methylated88
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So im sure many here have seen, heard of, or even used a Tens unit. And for good reason. They have been advertised quite a bit towards the fitness community.
But let me cut to the chase. I bought one. Not for muscle building (does not work in this regard) and not for pain therapy. But rather to improve my mind muscle connections. Let me explain.
For the longest time I have struggled with the right side of my chest. While not noticeable to others, it is to me. As my left side has grown, my right has lagged. So much so that I had to actually dedicate entire workouts to my right side to prevent any disproportion. It sucks. Ive tried everything. Form changes and tweaks to fringe exercises. Nothing helped the mind muscle connection. Until now.
For the past few days I have been using my TENS unit solely on the right side of my chest. And after my first chest workout since I bought it last week, I have noticed a huge increase in my utilization of the right side during workouts. As long as my form remains perfect my right fires as hard as the left.
Now I know this may sound strange but its true. And I welcome any and all questions or comments. Thanks for reading.
But let me cut to the chase. I bought one. Not for muscle building (does not work in this regard) and not for pain therapy. But rather to improve my mind muscle connections. Let me explain.
For the longest time I have struggled with the right side of my chest. While not noticeable to others, it is to me. As my left side has grown, my right has lagged. So much so that I had to actually dedicate entire workouts to my right side to prevent any disproportion. It sucks. Ive tried everything. Form changes and tweaks to fringe exercises. Nothing helped the mind muscle connection. Until now.
For the past few days I have been using my TENS unit solely on the right side of my chest. And after my first chest workout since I bought it last week, I have noticed a huge increase in my utilization of the right side during workouts. As long as my form remains perfect my right fires as hard as the left.
Now I know this may sound strange but its true. And I welcome any and all questions or comments. Thanks for reading.