Broser Built

hvactech

hvactech

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Anyone use the Broser training methods? FDFS and PRRS...
 
hvactech

hvactech

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Bump
 
nicksox15

nicksox15

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PRRS is the bomb diggity and FDFS is a great addition to it. I've used it a few different times with great results, and am currently on a run with a modified PRRS
 
hvactech

hvactech

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PRRS is the bomb diggity and FDFS is a great addition to it. I've used it a few different times with great results, and am currently on a run with a modified PRRS
Good to hear... I just bought the books
 
nicksox15

nicksox15

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It definitely works you. On the heavy days, you can really see the strength increases from cycle to cycle on it.
 

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