i recently fell on this downhill slope of motivation when it comes to training and dieting. i've trained consistently for 3 years and have loved every second of it. i would take a week off every 3 months. other than that, not too many days missed.
currently, i feel like **** when it comes to lifting. i just got a fantastic job, but it is stressful as ass, but i kind of like it. ntm, its an hour drive, so 2hrs round trip. on top of that its 9 hour days (1hr for lunch) so by the time i get home i am beat as hell (i'm gone from 6am to 5pm). i have been in a better mood since i started this position, but my motivation to lift is hardly existent. i usually have time to sleep and cook and watch a movie or something and then my days over.
because of all of this, i've been eating like **** and lifting MAYBE twice a week (my normal routine consists of 4 days). i'm still making strength gains and am getting bulkier (prob fat), but it takes so much for me to just do it. i still think about it all the time, but i'm definitely slipping, and don't want to be. i also started a "bulk" in june (trying to go from 175 to 205 by jan-feb), so a lack of training isn't going to help, and ****ty food is just going to make me truly a fotoss.
i'm moving soon, so i'm hoping that will kick my ass into gear once i have a new place (with a garage, totally going to be dedicated to the iron).
anyone else ever have this happen? any advice on getting over this bitch ****?