Fastest way to repair your muscle?
- 09-17-2013, 06:37 AM
- 09-19-2013, 09:48 AM
- 09-19-2013, 12:09 PM
09-19-2013, 12:29 PM
So, swimming equals high energy expenditure which means you need significant amounts of calories. My brothers were in the swim teams in HS and were muscular skinny! Summary, you need to eat more.
09-19-2013, 03:22 PM
09-20-2013, 04:33 PM
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