anybody experience this? how easy is it to get this type of pain to resolve?
Depends where at. I personally have not but have plenty of clients who do. Do you stretch, foam roll and SMR the surrounding muscle tissue to your scar tissue? If not I'd def do so
I was going to say is this recent? Typically compression stockings 20-30mmg are used to control hypertrophic and keloid scarring. There may be tissue restrictions in your scar, you can try SMR or also scar tissue mobs where you're breaking up the scar tissue and increasing ROM.
Self myofascial release
If it hurts it's because it's supposed to. You're breaking up fascia which is much tougher than muscle . Just stay as relaxed as possible breathe deep and apply constant pressure (rather than jabbing motions)