yes i know smoking is bad on lungs,but i have never been a weed smoker,maybe 5 times in my life,but this holiday season ive been going to a lot of parties,id say ive been having maybe 3 joints a week for 3 weeks.is that going to affect my cardio? i havnt been training lately but when i go back to training ill maybe be doing 1 joint a month. any input?
Joints are worst than smoking a bowl due to the burning paper. But as a respiratory therapist I will say smoking is bad, mmk. But tons of people smoke weed and cigs and do cardio. I think taking a break from training/ cardio will have a greater effect than smoking short term.
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stoned cardio is way ****n better than boring as **** cardio
but back to the OP....yes it will! you can still have great cardio and be a stoner or canniboholic but it wont be as good if you say....well didnt smoke....
and yes vaporizors are still bad and harsh on the lungs...i dont know where he got that it wont do anything to you