New to the forum and just wanted to say Hi! Looking to get back into the swing of thing after my year from HELL! Looking to learn and broaden my horizons on Nutriton and training. Also going to have my first run with a PH-17 trip. Can't wait!! Thanks guy's!!
Welcome to the boards,
Always good to have new people here.
You can learn a great deal from all the knowledgeable people on these boards, I know I have.
Squats do a booty good.