How to stop smoking?

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  1. Quote Originally Posted by cswalczakny

    Yeah, the people round here are great.
    yeah buddy...
    OLYMPUS UK REP

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  2. Quote Originally Posted by BLaQz View Post
    Friends of mine have tried going cold turkey & stopping, but they all started smoking again within months & some within weeks... They seemed to think that they were better & stronger because they "tried" to do it with no help...

    I however chose patches... The thing with patches is that they stop the cravings, but if the will to not smoke isn't there the patches don't do a damn thing... I wanted to quit, so I used the patches to kill the cravings & my mind HAD TO do the rest... Anyways, 8yrs of smoking turned into 7yrs smoke free my friend... Why? Because I put my health & will power infront of my ego...
    GOOD FOR YOU!

    I stopped "cold turkey" but was also taking alot of MJ (medical) so that helped, then i toned that down as well.
    now i enjoy a cigar or smoke maybe 3 or 4 times a year avrg. i got a whole carton (gift from over seas) and liek 5 cases of cigars and am not temped, though after all this i do feel like a cigar lol.

    its bad for you, if you are going to smoke daily or even weekly , then get the electric cig.
    better option. :-)
    LG Sciences Board Rep
    These statements have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by LG Sciences, LLC.

  3. a good 3 weeks of being smoke free!!!!

    hell yeah!!!!
    OLYMPUS UK REP

  4. Proud of you dude!
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  5. Quote Originally Posted by BLaQz
    Proud of you dude!
    thanks to you and some of the other guys for keeping me motivated
    OLYMPUS UK REP

  6. Quote Originally Posted by edje007 View Post
    thanks to you and some of the other guys for keeping me motivated
    you're definitely over the worst part of it. now you just have to keep up the momentum and every day will get easier
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
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  7. Quote Originally Posted by edje007

    thanks to you and some of the other guys for keeping me motivated
    Our pleasure buddy...

  8. I'll be one year smoke free January first I used the patches the good ones and did all three steps but like others have said you have to want to quit the first day your totally done with the patches is kinda scary but you'll make it I did and I started smoking at twelve and quit the day after my 24 th. Birthday and I smoked a pack a day if not more the last six years plus much more when I drank so I quit drinking first but I was a fiend for cigs if I can quit anyone can good luck to all that try to quit it is possible

  9. Has anyone had any experience with e-cigarettes and if so what did you think? I've been seriously considering it lately, I've tried to quit countless times and never make it past a weekend. Saw a commercial for blu cigs ( http://www.blucigs.com/store/starter-kits ) ...idk

  10. Quote Originally Posted by ponysteak
    Has anyone had any experience with e-cigarettes and if so what did you think? I've been seriously considering it lately, I've tried to quit countless times and never make it past a weekend. Saw a commercial for blu cigs ( http://www.blucigs.com/store/starter-kits ) ...idk
    Yeah man. I quit 6 months ago with a volcano ecig and I've had no problem with it at all. I smoked for 15 years
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  11. That is awesome...do you still smoke the ecig? Does "smoke" or something like it come out when you smoke them?

  12. Quote Originally Posted by ponysteak
    That is awesome...do you still smoke the ecig? Does "smoke" or something like it come out when you smoke them?
    Yeah I'm still using it but I've dialed the nicoteine down so much I'll probably stop sometime soon. It releases water vapor that feels kind of similar to a cigarette
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  13. Quote Originally Posted by ponysteak
    That is awesome...do you still smoke the ecig? Does "smoke" or something like it come out when you smoke them?
    ou vcan always try the e cig. I stopped cold turkey as you probabpy red in this thread.

    Still smoke free.

    If I can do it, so can you!!!

    Keep us posted...we got your back
    OLYMPUS UK REP

  14. Quote Originally Posted by edje007 View Post
    Keep us posted...we got your back
    X2!!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  15. You can stop smoking when will be able to take a firm decision by yourself. You need have self control and self esteem power, which would help you leaving anything bad you want to. Otherwise you can use E-Ciggarete a newly introduced product whicl surly help your way in leaving smoking.
    Clive

  16. Quote Originally Posted by ponysteak
    That is awesome...do you still smoke the ecig? Does "smoke" or something like it come out when you smoke them?
    how is it going bro? quitting time I hope
    OLYMPUS UK REP

  17. Eat balance diet and adopt healthy environment around you.Smoking is so difficult to quit but it is possible.Cold turkey are best for quit smoking.Eat raw vegetables and use fresh juices for good health.Running,walking,cycling are so effective for stopping this habit.Stay motivated and keep moving.

  18. Has your woman quit smoking yet?
    ~ Airborne42's girlfriend ~
    - using mobile version, can't rep -

  19. Quote Originally Posted by mls51112
    Has your woman quit smoking yet?
    Yes she has. You were right!

    I'm very proud of her because I know that she enjoyed even more then I did.

    Thanks for asking and all the kind words
    OLYMPUS UK REP

  20. Quote Originally Posted by edje007

    Yes she has. You were right!

    I'm very proud of her because I know that she enjoyed even more then I did.

    Thanks for asking and all the kind words
    Awesome! Good for her :] It's hard to quit.. but its better when your partner is doing it with you.

    Here's to a happy & healthy 9 months! I wish you both the best.
    ~ Airborne42's girlfriend ~
    - using mobile version, can't rep -

  21. Quote Originally Posted by mls51112

    Awesome! Good for her :] It's hard to quit.. but its better when your partner is doing it with you.

    Here's to a happy & healthy 9 months! I wish you both the best.
    thanks, really appreciate it.

    We had a echo 2weeks ago everything was fine. Have a new one this week, looking forward to it, and hope everything is still ok.
    OLYMPUS UK REP

  22. Quote Originally Posted by edje007 View Post
    how is it going bro? quitting time I hope
    Haha no not yet man...thank you for asking though. I was actually talking to someone today and they said their friend quit with the blucigs...doesn't even smoke now. I think that's going to be my Christmas gift, but I might just buy it sooner. It's only $80 for the starter kit. Not bad considering a pack of smokes is around six bucks or seven in the bars.

  23. Quote Originally Posted by ponysteak

    Haha no not yet man...thank you for asking though. I was actually talking to someone today and they said their friend quit with the blucigs...doesn't even smoke now. I think that's going to be my Christmas gift, but I might just buy it sooner. It's only $80 for the starter kit. Not bad considering a pack of smokes is around six bucks or seven in the bars.
    Yeah don't wait do it asap. Its so easy to put it off
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  24. Quote Originally Posted by edje007 View Post

    Thanks, today is the first day...what a day it was.....really feels like I'm missing my best friend.

    Oh well, allmost bed time....thank god
    Been more than a year

    Forgot which day it was.....still miss it sometimes, but glad I made the choice and effort to quit.

    Feel much healthier and fitter....and a proud father.....what a year, what a year.
    OLYMPUS UK REP
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