Fat Sacks and Natty Stacks

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    Nice!
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    Nothing like a little Sloppy Swish Lmfao
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    Quote Originally Posted by R3ACTION View Post
    Brent was boogie nighting it again last night.

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    Thought I'd help Andro Factory out...

    Anyone here can deliver a informative respectable p bold log?

    Thought I'd help out a friend... shoot me a p.m. and I'll point ya in the right direction.

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    PM Mkretz, that kid will log anything
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    Quote Originally Posted by Piston Honda View Post
    PM Mkretz, that kid will log anything
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    Quote Originally Posted by AaronJP1 View Post
    Thought I'd help Andro Factory out...

    Anyone here can deliver a informative respectable p bold log?

    Thought I'd help out a friend... shoot me a p.m. and I'll point ya in the right direction.

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    LMAO! That stuff isn't looking to good in the logs that I've seen. :-(
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    Yeah they were just looking for a strong logger or two but couldn't find any and they asked if I knew of anyone....

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    Man I leave for a few days and come back and have 30 logs to catch up on. I didn't even realize I was subbed to that many!
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    Quote Originally Posted by Danb2285 View Post
    Man I leave for a few days and come back and have 30 logs to catch up on. I didn't even realize I was subbed to that many!
    Just think... If there was a big fight... 30 people got your back Hahaha
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    Quote Originally Posted by Airborne42 View Post
    Just think... If there was a big fight... 30 people got your back Hahaha
    Yeah,30 big strong freak of natures!
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    Quote Originally Posted by Mack411 View Post

    Yeah,30 big strong freak of natures!
    Haha straight up!
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    Ha right!
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    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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    Quote Originally Posted by Airborne42 View Post

    Just think... If there was a big fight... 30 people got your back Hahaha
    Start a riot?

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    Quote Originally Posted by AaronJP1 View Post

    Start a riot?

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    Or a food fight? Think of how much fun a grown up food fight could be
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    Quote Originally Posted by Danb2285 View Post
    Or a food fight? Think of how much fun a grown up food fight could be
    I would hate to see the food wasted and not eaten though!
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    True... Imagine a meathead food fight lol everyone would be throwing chicken breast and protein powder at eachother
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    Quote Originally Posted by Danb2285 View Post
    True... Imagine a meathead food fight lol everyone would be throwing chicken breast and protein powder at eachother
    Haha,that's good!
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    Haha id be throwing Purus and needles of test at you!!!
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    Quote Originally Posted by Airborne42 View Post
    Haha id be throwing Purus and needles of test at you!!!
    Ooh,sign me up for that fight!Twice!
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    Quote Originally Posted by Airborne42 View Post
    Haha id be throwing Purus and needles of test at you!!!
    Hitting bitches in the head with bottles of condense and d-pol.

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    I've been out of the game for a week dealing with a bad cold. I feel like I have to have 2-3 sessions with lower weight and reps just to get my body to remember what it used to do. Appetite only came back recently too. What are your workouts like after being shelved for a bit?
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    Quote Originally Posted by Piston Honda View Post
    I've been out of the game for a week dealing with a bad cold. I feel like I have to have 2-3 sessions with lower weight and reps just to get my body to remember what it used to do. Appetite only came back recently too. What are your workouts like after being shelved for a bit?
    It is so hard for me to take time off when needed.Even when sick I have the overwhelming desire to go do something in the gym,but in the times I have made myself take the rest needed.i usually come back better than I left off.Honestly I have learned from it and take forced breaks for about a week or two every few months and always come back stronger.i know being sick is different,but take the rest time you need,your body will thank you.i tend to work through sickness sometimes and I look back and the work wasn't very productive.once you feel better and diet is back in check you will be back 100% quick if not better because of extra time for muscles to recover!
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    I'm thinking of just simplifying everything. Having one day be deadlifts / variations of and bench press / pushups. Another day be squats / lunges and pullups / pulldowns. Cardio in between and maybe one day to just work my shoulders and arms. 40-50 minutes, 2-4 exercises with little rest in between. High/low in essence.
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    Quote Originally Posted by Piston Honda View Post
    I'm thinking of just simplifying everything. Having one day be deadlifts / variations of and bench press / pushups. Another day be squats / lunges and pullups / pulldowns. Cardio in between and maybe one day to just work my shoulders and arms. 40-50 minutes, 2-4 exercises with little rest in between. High/low in essence.
    Just whatever you feel is best for you.you know your body and you only,a lot of times when sick I will do abs and cardio in the hopes I'll sweat it out as we say,never works.but I do tend to lessen my lift days when sick by a full set and less intensity.just try not to over push your body to extreme fatigue,it's already working overtime trying to fight whatever you have bro.rest is so important when sick,I know it's so hard to do,and I don't always do it myself ashamed to say.but just giving my opinion on things.
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    At least the NHL coming back has lifted my spirits. I'm a Sabres season ticket holder.
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    i didnt know i could post from my xbox. thats pretty cool.
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    Quote Originally Posted by Randoja View Post
    i didnt know i could post from my xbox. thats pretty cool.
    Play cod lol jk
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    Quote Originally Posted by Airborne42 View Post
    Play cod lol jk
    Im about to lol.
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    Quote Originally Posted by Randoja

    Im about to lol.
    Ima play halo3
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    Quote Originally Posted by bmftisftw View Post
    Ima play halo3
    You gotta get COD Black ops 2 man, AB and I play all the time.
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    Hola amigos!
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    Quote Originally Posted by Randoja

    You gotta get COD Black ops 2 man, AB and I play all the time.
    Im poor i have black ops 1
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    Quote Originally Posted by Dewey99
    Hola amigos!
    Hello!
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    So i was uncapping my drive today and one of the pills had nothing in it.. Weird
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    Quote Originally Posted by bmftisftw View Post
    So i was uncapping my drive today and one of the pills had nothing in it.. Weird
    That's strange. PM me your info and I will get you some samples to replace that.
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    Quote Originally Posted by Dewey99

    That's strange. PM me your info and I will get you some samples to replace that.
    No its cool dewey these were one of the samples you sent me awhile back. I did enjoy my workout today. I did my Cardio like it was nothin
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    Quote Originally Posted by bmftisftw

    No its cool dewey these were one of the samples you sent me awhile back. I did enjoy my workout today. I did my Cardio like it was nothin
    Focus was awesome as well
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    Fat Sacks and Natty Stacks


    Quote Originally Posted by bmftisftw View Post
    Im poor i have black ops 1
    I have super Nintendo......
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