What's goin on ya'll? Just found this site today and thought I'd throw an introduction up here. My name is Patrick and I'll be turning 30 end of April. I live in L.A., Lower Alabama. I just really got back into lifting after two years of depression induced laziness. I'm looking to completely re-sculpt my body and get in the best shape I've ever been in. Here's to the people picking things up and putting em down.