7hebigbeas7
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I have concluded that I probably have thyroid problems and adrenal fatigue, in fact, I'm 90% sure I do. I'm only 16, but have noticed my muscles take ages to heal. I've been training for almost 2 years, and it has never taken this long for my muscles to heal. At the very least, it takes a week to have no soreness. I am not overtraining either. I'm in the gym for an hour atm and I'm getting enough protein and all that. I know you guys aren't doctors, but just give me you're input. Thanks!