my website

[LakeMountD]

http://virtualdustin.com

let me know what you guys think

 

[Sheesh]

Nice site man! I'm digging that menu you have on the left, and Olivia is adorable bro!

 

[sifu]

Awesome bro, let me know when you leave.

 

[LakeMountD]

Awesome bro, let me know when you leave.

thats in the "cct and me" section lol... its march 23 though .. ill write you before i do dont worry.


sheesh- thanks for the compliment

 

[westniles]

"Nelly" looks pretty damn good looking.

 

[2gcorey]

be glad Sgt Pope is gone. He makes the Devil look like a girl scout

 

[2gcorey]

also, just a tip, but do your cardio and lots of running. don't want to get too b ig for that it hurts you in the pool and on other stuff. all around fitness is what you want, not just size.

 

[Sheesh]

"Nelly" looks pretty damn good looking.

Hahaha, hitting on his sister.

 

[LakeMountD]

Hahaha, hitting on his sister.

haha its all good .. i dont hate .. ill just laugh when she shoots you down lol..

 

[Sheesh]

 

[WiNgS]

cool site D

 

[LakeMountD]

cool site D

thanks man.. the forum will come alive soon enough during my training.. a place where i can keep sort of a journal.. already put the first post on that one..

 

[JBlaze]

nice site bro!

 

[sifu]

So how is crossfit, and the advice I gave you working?

 

[Ivan Drago]

Nice site bro! Good luck.

BTW, both your sisters are pretty girls

 

[LakeMountD]

So how is crossfit, and the advice I gave you working?

To tell you the truth I haven't been using crossfit lately. I have been doing a mix of my own work. A lot of swimming, some quick running, and some calisthenics. It worked OUTSTANDING while I was using it though, and while I am in training and in between schools I will definitely get back on it. I have doubled my swim distance in about a week just using some techniques that Total Immersion gives and I have brough my run times down considerably. The advice you have given me overall is outstanding though, and I can't wait to get to training. 21 more days!!!!

 

[lifted]

Yeah, descent site man. When did you decide to go go into the military? Last I heard you were going to U of FL, correct? Anyways good luck brother...

 

[LakeMountD]

Yeah, descent site man. When did you decide to go go into the military? Last I heard you were going to U of FL, correct? Anyways good luck brother...

Yeah dude, well unfortunately my high school didn't send my paperwork in when they were supposed to and I lost my year of eligibility for football. Reallllly sucks but there is no point in dwellingon it. Special Ops was always a 3rd or 4th option but I am glad I have made the decision now and I am very excited about possibly making it through!

 

[lifted]

Yeah dude, well unfortunately my high school didn't send my paperwork in when they were supposed to and I lost my year of eligibility for football. Reallllly sucks but there is no point in dwellingon it. Special Ops was always a 3rd or 4th option but I am glad I have made the decision now and I am very excited about possibly making it through!

Sorry to hear that, I'm having troubles with my school too. Again, good luck with it, keep at it and no regrets brother...

 

[Iron Warrior]

Sorry to hear about losing your football eligibility. Good luck with Special Ops. If you're ever in a battle field, shoot first and ask questions later.

 

[LakeMountD]

Thanks guys. Just remember to stay in touch with me via my website sometime in the next two years lol. Ill need the encouragement!