How do I edit my profile?

  1. Registered User
    MF210's Avatar
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    How do I edit my profile?


    Why don't my lifts show under my profile? And how do I add a "footer" under my posts?

    Thx,
    MF

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    Delta Force's Avatar
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    you need to edit your sig, go here....

    http://anabolicminds.com/forum/profi...=editsignature
    Quote Originally Posted by bdcc View Post
    If you are not on the PES Insider list you are not cool. Uncool people don't deserve free Alphamine.
    PES product educator, PM me with any questions!
  3. Registered User
    MF210's Avatar
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    Quote Originally Posted by DormantFiber View Post
    you need to edit your sig, go here....

    http://anabolicminds.com/forum/profi...=editsignature
    Thanks, just tried it, so we'll see if it worked.....
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    looks good from here.. your stats look good but you need to work on that bench press and i dont mean the smith machine press
    Quote Originally Posted by bdcc View Post
    If you are not on the PES Insider list you are not cool. Uncool people don't deserve free Alphamine.
    PES product educator, PM me with any questions!
  5. Registered User
    MF210's Avatar
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    Quote Originally Posted by DormantFiber View Post
    looks good from here.. your stats look good but you need to work on that bench press and i dont mean the smith machine press
    lol....it ain't going to happen. I'm not worried though.....some people call me all show and no go b/c my bench sucks, but that's when I squat the nuts on their chicken legs

    I don't care about my str8 bar bench. I get great chest development off my heavy incline dumbells.....and I NEVER do decline press...ever
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    Quote Originally Posted by MF210 View Post
    lol....it ain't going to happen. I'm not worried though.....some people call me all show and no go b/c my bench sucks, but that's when I squat the nuts on their chicken legs

    I don't care about my str8 bar bench. I get great chest development off my heavy incline dumbells.....and I NEVER do decline press...ever
    why is that? I do them in my routine before i do the pec deck butterflies, i get a major pump in the end
    Quote Originally Posted by bdcc View Post
    If you are not on the PES Insider list you are not cool. Uncool people don't deserve free Alphamine.
    PES product educator, PM me with any questions!
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    MF210's Avatar
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    Quote Originally Posted by DormantFiber View Post
    why is that? I do them in my routine before i do the pec deck butterflies, i get a major pump in the end
    Honestly? I lift only to build my physique. I don't wan't big lower pecs to drag my shti down, so I I focus on upper pec movements to get the look I want. I can lift some decent poundage on some weights, and terrible on others. No ego for heavy bench here though. I just train the muscle to get big!
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